12.1 km | 01:15:12 | 06:12/km日期: 2021-03-20 16:59 - 卡路里: 938 Cal - 總步數: 12878 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(30)
Pace: 06'11" / 06'03" / 06'08" / 05'58" / 06'05" / 06'20" / 06'17" / 06'15" / 06'20" / 06'16" / 06'12" / 06'22" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'11") | 1004 / 1004 | 173 / 93 |
| 2 | | 06'01" (+00'03") | 1003 / 2007 | 172 / 96 |
| 3 | | 06'05" (+00'07") | 1006 / 3013 | 171 / 95 |
| 4 | | 05'58" | 1008 / 4021 | 171 / 97 |
| 5 | | 06'03" (+00'05") | 1005 / 5027 | 171 / 96 |
| 6 | | 06'15" (+00'17") | 1003 / 6030 | 170 / 93 |
| 7 | | 06'14" (+00'16") | 1005 / 7036 | 170 / 93 |
| 8 | | 06'13" (+00'15") | 1003 / 8039 | 169 / 94 |
| 9 | | 06'18" (+00'20") | 1005 / 9044 | 168 / 94 |
| 10 | | 06'17" (+00'19") | 1006 / 10051 | 169 / 93 |
| 11 | | 06'09" (+00'11") | 1004 / 11055 | 173 / 93 |
| 12 | | 06'18" (+00'20") | 1002 / 12057 | 172 / 91 |
| 13 | | 06'11" (+00'13") | 121 / 12178 | 173 / 93 |
3月累積里程 :
106.48 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'03" | 00:12'14" |
| 3 | 06'08" | 00:18'22" |
| 4 | 05'58" | 00:24'20" |
| 5 | 06'05" | 00:30'25" |
| 6 | 06'20" | 00:36'45" |
| 7 | 06'17" | 00:43'02" |
| 8 | 06'15" | 00:49'17" |
| 9 | 06'20" | 00:55'37" |
| 10 | 06'16" | 01:01'53" |
| 11 | 06'12" | 01:08'05" |
| 12 | 06'22" | 01:14'27" |
| 12.1 | 06'11" | 01:15'12" |
13953.8 km | 
2651.7 km
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