| 全馬 | 05:25:11 | 07:42/km | 第18馬官方成績 | 日期 | 2015-11-01 | 成績 | 05:25:11 | 總名次 | 1132 / 1645 | 分組名次 | 206 / 321 | 平均速度 | 07:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'59" (+02'48") | 01:03'10" | | 00:30'11" | | 00:31'55" (+01'44") | 01:05'10" (+02'00") | | 00:33'15" (+03'04") | | 00:41'19" (+11'08") | 01:26'28" (+23'18") | | 00:45'09" (+14'58") | | 00:43'20" (+13'09") | 01:35'18" (+32'08") | | 00:51'58" (+21'47") | |
日期: 2015-11-01 06:02 - 卡路里: 2730 Cal - 溫度: 22°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'16" (+01'29") | 1000 / 1000 | 2 | | 07'25" (+01'38") | 1009 / 2009 | 3 | | 06'09" (+00'22") | 1008 / 3017 | 4 | | 05'52" (+00'05") | 1000 / 4018 | 5 | | 06'06" (+00'19") | 1000 / 5018 |
6 | | 05'59" (+00'12") | 1003 / 6021 | 7 | | 05'53" (+00'06") | 1001 / 7023 | 8 | | 05'53" (+00'06") | 1007 / 8030 | 9 | | 06'17" (+00'30") | 1004 / 9034 | 10 | | 06'02" (+00'15") | 1004 / 10039 | 11 | | 05'58" (+00'11") | 1002 / 11042 | 12 | | 06'38" (+00'51") | 1002 / 12044 | 13 | | 05'48" (+00'01") | 1005 / 13049 | 14 | | 07'20" (+01'33") | 1001 / 14051 | 15 | | 06'05" (+00'18") | 1007 / 15058 | 16 | | 05'47" | 1007 / 16065 | 17 | | 08'12" (+02'25") | 1005 / 17071 | 18 | | 06'49" (+01'02") | 1003 / 18075 | 19 | | 05'59" (+00'12") | 1001 / 19076 | 20 | | 06'23" (+00'36") | 1005 / 20082 | 21 | | 08'11" (+02'24") | 1007 / 21089 | 22 | | 08'27" (+02'40") | 1004 / 22094 | 23 | | 06'45" (+00'58") | 1010 / 23105 | 24 | | 09'45" (+03'58") | 1008 / 24114 | 25 | | 07'46" (+01'59") | 1009 / 25124 | 26 | | 08'16" (+02'29") | 1004 / 26129 | 27 | | 08'44" (+02'57") | 1002 / 27131 | 28 | | 10'14" (+04'27") | 1005 / 28136 | 29 | | 08'38" (+02'51") | 1003 / 29139 | 30 | | 09'00" (+03'13") | 1001 / 30141 | 31 | | 09'29" (+03'42") | 1008 / 31149 | 32 | | 07'51" (+02'04") | 1003 / 32152 | 33 | | 08'21" (+02'34") | 1000 / 33153 | 34 | | 08'30" (+02'43") | 1000 / 34153 | 35 | | 09'12" (+03'25") | 1005 / 35159 | 36 | | 09'26" (+03'39") | 1001 / 36160 | 37 | | 12'30" (+06'43") | 1003 / 37163 | 38 | | 11'58" (+06'11") | 1004 / 38167 | 39 | | 10'18" (+04'31") | 1007 / 39175 | 40 | | 07'21" (+01'34") | 1008 / 40183 | 41 | | 08'10" (+02'23") | 1003 / 41187 | 42 | | 06'35" (+00'48") | 1005 / 42193 | 43 | | 24'51" (+19'04") | 134 / 42327 |
11月累積里程 : 184.74 km  ASICS Tartherzeal TS 累積 : 1020.6 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'17" | 00:07'17" | 2 | 07'26" | 00:14'43" | 3 | 06'13" | 00:20'56" | 4 | 05'57" | 00:26'53" | 5 | 06'06" | 00:32'59" | 6 | 06'01" | 00:39'00" | 7 | 05'54" | 00:44'54" | 8 | 05'53" | 00:50'47" | 9 | 06'19" | 00:57'06" | 10 | 06'04" | 01:03'10" | 11 | 06'00" | 01:09'10" | 12 | 06'39" | 01:15'49" | 13 | 05'50" | 01:21'39" | 14 | 07'21" | 01:29'00" | 15 | 06'05" | 01:35'05" | 16 | 05'50" | 01:40'55" | 17 | 08'15" | 01:49'10" | 18 | 06'51" | 01:56'01" | 19 | 06'02" | 02:02'03" | 20 | 06'17" | 02:08'20" | 21 | 08'21" | 02:16'41" | 22 | 08'24" | 02:25'05" | 23 | 06'53" | 02:31'58" | 24 | 09'42" | 02:41'40" | 25 | 07'59" | 02:49'39" | 26 | 08'24" | 02:58'03" | 27 | 08'45" | 03:06'48" | 28 | 10'15" | 03:17'03" | 29 | 08'40" | 03:25'43" | 30 | 09'05" | 03:34'48" | 31 | 09'30" | 03:44'18" | 32 | 07'41" | 03:51'59" | 33 | 08'34" | 04:00'33" | 34 | 08'27" | 04:09'00" | 35 | 09'08" | 04:18'08" | 36 | 09'40" | 04:27'48" | 37 | 12'30" | 04:40'18" | 38 | 11'47" | 04:52'05" | 39 | 10'34" | 05:02'39" | 40 | 07'27" | 05:10'06" | 41 | 08'03" | 05:18'09" | 42 | 06'48" | 05:24'57" | 42.1 | 26'19" | 05:28'29" |
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