|  恭喜完成了第 20 馬 全馬 | 05:17:19 | 07:31/km | 第20馬| 官方成績 | | 日期 | 2015-12-12 | | 成績 | 05:17:19 | | 總名次 | 851 / 1887 | | 分組名次 | 199 / 454 | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'01" (+07'17") | 01:11'12" (+01'06") | | 00:32'11" (+00'27") | | 00:31'44" | 01:10'06" | | 00:38'22" (+06'38") | | 00:35'41" (+03'57") | 01:14'23" (+04'17") | | 00:38'42" (+06'58") | | 00:43'46" (+12'02") | 01:22'52" (+12'46") | | 00:39'06" (+07'22") | |
日期: 2015-12-12 06:36 - 總爬升: 571 m - 卡路里: 2780 Cal - 溫度: 16°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'59" (+02'43") | 1010 / 1010 | | 2 | | 11'26" (+06'10") | 1008 / 2018 | | 3 | | 08'03" (+02'47") | 1001 / 3020 | | 4 | | 05'21" (+00'05") | 1004 / 4024 | | 5 | | 05'59" (+00'43") | 1005 / 5030 |
| 6 | | 06'00" (+00'44") | 1006 / 6036 | | 7 | | 05'44" (+00'28") | 1002 / 7038 | | 8 | | 05'53" (+00'37") | 1000 / 8038 | | 9 | | 08'25" (+03'09") | 1009 / 9048 | | 10 | | 05'57" (+00'41") | 1002 / 10051 | | 11 | | 05'50" (+00'34") | 1005 / 11056 | | 12 | | 05'53" (+00'37") | 1005 / 12062 | | 13 | | 07'02" (+01'46") | 1001 / 13063 | | 14 | | 06'11" (+00'55") | 1002 / 14065 | | 15 | | 06'40" (+01'24") | 1004 / 15069 | | 16 | | 06'18" (+01'02") | 1003 / 16073 | | 17 | | 10'49" (+05'33") | 1000 / 17073 | | 18 | | 07'51" (+02'35") | 1005 / 18079 | | 19 | | 06'00" (+00'44") | 1001 / 19080 | | 20 | | 07'15" (+01'59") | 1008 / 20088 | | 21 | | 06'03" (+00'47") | 1004 / 21093 | | 22 | | 05'55" (+00'39") | 1006 / 22099 | | 23 | | 05'47" (+00'31") | 1000 / 23100 | | 24 | | 11'51" (+06'35") | 1002 / 24103 | | 25 | | 05'57" (+00'41") | 1002 / 25105 | | 26 | | 07'35" (+02'19") | 1002 / 26107 | | 27 | | 10'22" (+05'06") | 1003 / 27110 | | 28 | | 08'10" (+02'54") | 1004 / 28115 | | 29 | | 06'45" (+01'29") | 1002 / 29118 | | 30 | | 05'41" (+00'25") | 1006 / 30124 | | 31 | | 09'03" (+03'47") | 1006 / 31131 | | 32 | | 05'36" (+00'20") | 1006 / 32138 | | 33 | | 07'40" (+02'24") | 1007 / 33145 | | 34 | | 10'36" (+05'20") | 1006 / 34152 | | 35 | | 10'32" (+05'16") | 1004 / 35157 | | 36 | | 07'37" (+02'21") | 1005 / 36162 | | 37 | | 08'13" (+02'57") | 1000 / 37162 | | 38 | | 07'18" (+02'02") | 1010 / 38172 | | 39 | | 07'59" (+02'43") | 1007 / 39180 | | 40 | | 07'47" (+02'31") | 1005 / 40185 | | 41 | | 07'36" (+02'20") | 1002 / 41187 | | 42 | | 05'16" | 1004 / 42192 | | 43 | | 05'27" (+00'11") | 915 / 43107 |
12月累積里程 : 93.99 km  ASCIS TARTHERZEAL 3 累積 : 1609.7 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'59" | 00:07'59" | | 2 | 11'31" | 00:19'30" | | 3 | 08'10" | 00:27'40" | | 4 | 05'23" | 00:33'03" | | 5 | 05'58" | 00:39'01" | | 6 | 06'03" | 00:45'04" | | 7 | 05'48" | 00:50'52" | | 8 | 05'54" | 00:56'46" | | 9 | 08'26" | 01:05'12" | | 10 | 06'00" | 01:11'12" | | 11 | 05'53" | 01:17'05" | | 12 | 05'55" | 01:23'00" | | 13 | 07'03" | 01:30'03" | | 14 | 06'11" | 01:36'14" | | 15 | 06'42" | 01:42'56" | | 16 | 06'21" | 01:49'17" | | 17 | 10'47" | 02:00'04" | | 18 | 07'56" | 02:08'00" | | 19 | 06'01" | 02:14'01" | | 20 | 07'17" | 02:21'18" | | 21 | 06'05" | 02:27'23" | | 22 | 05'59" | 02:33'22" | | 23 | 05'43" | 02:39'05" | | 24 | 11'57" | 02:51'02" | | 25 | 05'57" | 02:56'59" | | 26 | 07'36" | 03:04'35" | | 27 | 10'10" | 03:14'45" | | 28 | 08'25" | 03:23'10" | | 29 | 06'48" | 03:29'58" | | 30 | 05'43" | 03:35'41" | | 31 | 09'07" | 03:44'48" | | 32 | 05'39" | 03:50'27" | | 33 | 07'40" | 03:58'07" | | 34 | 10'30" | 04:08'37" | | 35 | 10'50" | 04:19'27" | | 36 | 07'38" | 04:27'05" | | 37 | 08'16" | 04:35'21" | | 38 | 07'18" | 04:42'39" | | 39 | 07'53" | 04:50'32" | | 40 | 08'01" | 04:58'33" | | 41 | 07'43" | 05:06'16" | | 42 | 05'14" | 05:11'30" | | 42.9 | 05'40" | 05:16'42" |
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330.6 km
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