唐愷鴻 2025/02/19 訓練日誌

唐愷鴻新北市
ID 459224

60 followers

Shoes (22)

特步 260X 2.0
You have already used 1 months 7 days
Run a total of 24.1 km
Rating

Nike ZoomX VaporFlyNEXT%3
You have already used 3 months 30 days
Run a total of 65.8 km
Rating

特步 260X
You have already used 4 months 11 days
Run a total of 380.5 km
Rating

母子鱷魚跟上來黑色
You have already used 5 months 22 days
Run a total of 288.5 km
Rating

ADIDAS ADIZERO ADIOS PRO 3
You have already used 6 months 19 days
Run a total of 91.3 km
Rating

母子鱷魚蚱蜢戰鞋二代白
You have already used 1 years 2 months 13 days
Run a total of 60.0 km
Rating

母子鱷魚超跑三代y拖-白(BN521)
You have already used 1 years 6 months 20 days
Run a total of 15.1 km
Rating

母子鱷魚蚵技神速y拖-灰(BN520)
You have already used 1 years 6 months 20 days
Run a total of 38.0 km
Rating

母子鱷魚蚱蜢戰鞋二代黑
You have already used 1 years 8 months 26 days
Run a total of 63.9 km
Rating

母子鱷魚蚱蜢戰鞋二代墨綠
You have already used 1 years 9 months 15 days
Run a total of 199.6 km
Rating

Nike Alphafly
You have already used 2 years 17 days
Run a total of 22.9 km
Rating

Nike Air Zoom Tempo Next% 寶藍 BRS
You have already used 2 years 4 months 25 days
Run a total of 55.0 km
Rating

Nike ZoomX VaporFlyNEXT%2橘
You have already used 2 years 4 months 28 days
Run a total of 341.2 km
Rating

ASICS tartheredge 2
You have already used 2 years 6 months 26 days
Run a total of 291.6 km
Rating

Asics MAGIC SPEED
You have already used 2 years 7 months 10 days
Run a total of 642.9 km
Rating

Asics Hyper speed
You have already used 2 years 8 months
Run a total of 358.9 km
Rating

母子鱷魚跟上來一代
You have already used 2 years 10 months 20 days
Run a total of 194.7 km
Rating

Merrell Agility peak flex 2
You have already used 3 years 11 months 28 days
Run a total of 39.5 km
Rating

Adidas ClimaCool
You have already used 4 years 15 days
Run a total of 21.0 km
Rating

Nike ZoomX VaporFlyNEXT%2藍
You have already used 4 years 18 days
Run a total of 591.5 km
Rating

Nike Air Zoom Tempo Next% 白藍
You have already used 4 years 2 months 9 days
Run a total of 476.5 km
Rating

HOKA ONE ONE Carbon X 2
You have already used 4 years 2 months 16 days
Run a total of 494.2 km
Rating

Cycling (4)

Giant TCR
You have already used 11 months 21 days
Ride a total of 640.0 km

SUITO-T
You have already used 11 months 21 days
Ride a total of 205.2 km

Pinarello DOGMA F
You have already used 1 years 2 months 8 days
Ride a total of 66.0 km

MERIDA
You have already used 1 years 9 months 22 days
Ride a total of 1329.8 km

Races (0)

Best Results:

Marathons : 03:40:46

Half Marathons : 01:42:41

Running Experience : 3 Year (Joined races)
Total Distance :

11184.6 km |

2959.7 km
2025 Year :

666.8 km |

520.1 km

2025	(km)	(km)
Apr	46.0	0.0
Mar	190.9	310.8
Feb	209.8	142.9
Jan	220.2	66.4
2024	(km)	(km)
Dec	252.0	0.0
Nov	276.9	0.0

Follow (58)

Clubs (2)

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12月貓頭鷹夜跑練習區
北大週一夜跑團

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Timeline (44)

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唐愷鴻

350 m | 00:10:43 | 03:03/100m

日期: 2025-02-19 20:27 - 卡路里: 97 Cal

計圈

時間 (累計時間)

配速 (差異)

划手數

效率

00'47"

(00'47")

00'00"

02'02"

(02'49")

00'00"

135

00'00"

(02'49")

00'00"

01'00"

(03'49")

00'00"

(03'49")

00'00"

展開計圈分析

效率 = 划手數 + 時間(秒)

2月累積里程 : 9.55 km

TCX 2.0 上傳 | 1 month ago

楊宏達, Brian Hsu 和其他 7 人說推

留言

朋友動態

Annie Teng 上傳了新日誌

2.3 km | 00:23:07 | 10:01/km

Inna Chang 上傳了新日誌

1.3 km | 00:36:00 | 27:57/km

王聖欣上傳了新日誌

8.8 km | 00:52:30 | 05:58/km

Inna Chang 上傳了新日誌

1.1 km | 00:26:27 | 23:28/km

王聖欣上傳了新日誌

6.0 km | 00:37:30 | 06:15/km

林淦鈿（淦哥）上傳了新日誌

17.5 km | 07:10:52 | 24:35/km

台中阿森上傳了新日誌

10.4 km | 00:50:15 | 04:48/km

台中阿森上傳了新日誌

10.1 km | 00:49:43 | 04:54/km

台中阿森上傳了新日誌

10.1 km | 00:49:18 | 04:52/km

Inna Chang 上傳了新日誌

17.2 km | 01:00:10 | 17.1 km/h

Inna Chang 上傳了新日誌

1.4 km | 00:31:04 | 22:11/km

randallkwo 上傳了新日誌

2.1 km | 00:17:09 | 08:12/km

randallkwo 上傳了新日誌

2.1 km | 00:18:38 | 08:46/km

Inna Chang 上傳了新日誌

3.1 km | 00:18:45 | 05:59/km

Inna Chang 上傳了新日誌

0.4 km | 00:02:24 | 05:46/km

Inna Chang 上傳了新日誌

17.4 km | 00:51:47 | 20.2 km/h

Inna Chang 上傳了新日誌

17.8 km | 00:52:12 | 20.4 km/h

台中阿森上傳了新日誌

10.1 km | 00:49:44 | 04:56/km

台中阿森上傳了新日誌

10.4 km | 00:49:54 | 04:47/km

台中阿森上傳了新日誌

10.1 km | 00:49:10 | 04:51/km

台中阿森上傳了新日誌

10.1 km | 00:48:54 | 04:50/km

台中阿森上傳了新日誌

10.1 km | 00:48:05 | 04:44/km

台中阿森上傳了新日誌

10.1 km | 00:49:20 | 04:53/km

台中阿森上傳了新日誌

10.1 km | 00:50:24 | 04:59/km

台中阿森上傳了新日誌

10.2 km | 00:50:26 | 04:57/km

台中阿森上傳了新日誌

10.1 km | 00:50:02 | 04:58/km

台中阿森上傳了新日誌

10.1 km | 00:49:38 | 04:54/km

王聖欣上傳了新日誌

6.0 km | 00:36:11 | 06:01/km

randallkwo 上傳了新日誌

11.1 km | 01:37:28 | 08:48/km

林淦鈿（淦哥）上傳了新日誌

5.2 km | 00:43:19 | 08:20/km