唐愷鴻 2021/11/16 訓練日誌

唐愷鴻新北市
ID 459224

60 followers

Shoes (23)

必邁炫彩3.0T
You have already used 2 days
Run a total of 12.0 km
Rating

特步 260X 2.0
You have already used 2 months 13 days
Run a total of 24.1 km
Rating

Nike ZoomX VaporFlyNEXT%3
You have already used 5 months 5 days
Run a total of 65.8 km
Rating

特步 260X
You have already used 5 months 16 days
Run a total of 400.1 km
Rating

母子鱷魚跟上來黑色
You have already used 6 months 27 days
Run a total of 325.7 km
Rating

ADIDAS ADIZERO ADIOS PRO 3
You have already used 7 months 24 days
Run a total of 101.3 km
Rating

母子鱷魚蚱蜢戰鞋二代白
You have already used 1 years 3 months 18 days
Run a total of 60.0 km
Rating

母子鱷魚超跑三代y拖-白(BN521)
You have already used 1 years 7 months 25 days
Run a total of 20.1 km
Rating

母子鱷魚蚵技神速y拖-灰(BN520)
You have already used 1 years 7 months 25 days
Run a total of 38.0 km
Rating

母子鱷魚蚱蜢戰鞋二代黑
You have already used 1 years 10 months 1 days
Run a total of 85.9 km
Rating

母子鱷魚蚱蜢戰鞋二代墨綠
You have already used 1 years 10 months 20 days
Run a total of 199.6 km
Rating

Nike Alphafly
You have already used 2 years 1 months 22 days
Run a total of 22.9 km
Rating

Nike Air Zoom Tempo Next% 寶藍 BRS
You have already used 2 years 6 months
Run a total of 72.2 km
Rating

Nike ZoomX VaporFlyNEXT%2橘
You have already used 2 years 6 months 3 days
Run a total of 341.2 km
Rating

ASICS tartheredge 2
You have already used 2 years 8 months 1 days
Run a total of 291.6 km
Rating

Asics MAGIC SPEED
You have already used 2 years 8 months 15 days
Run a total of 642.9 km
Rating

Asics Hyper speed
You have already used 2 years 9 months 6 days
Run a total of 363.7 km
Rating

母子鱷魚跟上來一代
You have already used 2 years 11 months 25 days
Run a total of 194.7 km
Rating

Merrell Agility peak flex 2
You have already used 4 years 1 months 3 days
Run a total of 41.5 km
Rating

Adidas ClimaCool
You have already used 4 years 1 months 20 days
Run a total of 21.0 km
Rating

Nike ZoomX VaporFlyNEXT%2藍
You have already used 4 years 1 months 23 days
Run a total of 601.5 km
Rating

Nike Air Zoom Tempo Next% 白藍
You have already used 4 years 3 months 14 days
Run a total of 493.5 km
Rating

HOKA ONE ONE Carbon X 2
You have already used 4 years 3 months 21 days
Run a total of 494.2 km
Rating

Cycling (4)

Giant TCR
You have already used 1 years 26 days
Ride a total of 640.0 km

SUITO-T
You have already used 1 years 26 days
Ride a total of 205.2 km

Pinarello DOGMA F
You have already used 1 years 3 months 13 days
Ride a total of 66.0 km

MERIDA
You have already used 1 years 10 months 27 days
Ride a total of 1329.8 km

Races (0)

Best Results:

Marathons : 03:40:46

Half Marathons : 01:42:41

Running Experience : 3 Year (Joined races)
Total Distance :

11349.9 km |

2959.7 km
2025 Year :

832.1 km |

520.1 km

2025	(km)	(km)
May	109.3	0.0
Apr	102.0	0.0
Mar	190.9	310.8
Feb	209.8	142.9
Jan	220.2	66.4
2024	(km)	(km)
Dec	252.0	0.0

Follow (58)

Clubs (2)

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12月貓頭鷹夜跑練習區
北大週一夜跑團

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Page (0)

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Timeline (46)

朋友動態

3.2 km | 00:25:08 | 07:56/km

Inna Chang 上傳了新日誌

00:07:51

王聖欣上傳了新日誌

4.2 km | 00:28:58 | 06:54/km

Inna Chang 上傳了新日誌

6.8 km | 00:47:53 | 07:05/km

王聖欣上傳了新日誌

8.5 km | 00:43:30 | 05:06/km

Inna Chang 上傳了新日誌

0.8 km | 00:27:43 | 33:58/km

Inna Chang 上傳了新日誌

6.0 km | 00:38:40 | 06:26/km

randallkwo 上傳了新日誌

0.5 km | 00:34:15 | 68:30/km

randallkwo 上傳了新日誌

00:23:46

林淦鈿（淦哥）給 2025 ZEPRO RUN 全國半程馬拉松 - 彰化場的評分(給 4 星) : "補給很好,但是沒能領實體證書,我還是不可能給滿分"

林淦鈿（淦哥）新增一場比賽紀錄 : 2025 ZEPRO RUN 全國半程馬拉松 - 彰化場 - 半馬
成績 : 02:25:36

王聖欣上傳了新日誌

8.0 km | 00:46:14 | 05:46/km

鄭穗霓上傳了新日誌

14.0 km | 01:58:21 | 08:27/km

王聖欣上傳了新日誌

9.0 km | 00:51:43 | 05:44/km

Inna Chang 上傳了新日誌

2.0 km | 00:29:02 | 14:21/km

鄭穗霓上傳了新日誌

14.1 km | 01:46:19 | 07:33/km

Inna Chang 上傳了新日誌

5.0 km | 00:46:44 | 09:22/km

Inna Chang 上傳了新日誌

00:06:55

林淦鈿（淦哥）上傳了新日誌

6.0 km | 00:41:22 | 06:52/km

鄭穗霓上傳了新日誌

4.7 km | 00:34:00 | 07:13/km

Inna Chang 上傳了新日誌

0.8 km | 00:09:12 | 12:12/km

Inna Chang 上傳了新日誌

5.0 km | 00:33:06 | 06:37/km

王聖欣上傳了新日誌

5.3 km | 00:33:00 | 06:14/km

鄭穗霓上傳了新日誌

7.0 km | 01:09:49 | 09:57/km

鄭穗霓上傳了新日誌

13.2 km | 01:32:54 | 07:02/km

鄭穗霓上傳了新日誌

2.7 km | 00:17:15 | 06:27/km

王聖欣上傳了新日誌

3.5 km | 00:26:25 | 07:29/km

台中阿森上傳了新日誌

10.2 km | 00:49:40 | 04:52/km

台中阿森上傳了新日誌

10.1 km | 00:50:26 | 04:59/km