11.2 km | 01:17:56 | 06:58/km日期: 2024-01-25 06:57 - 卡路里: 631 Cal - 平均步頻: 172 - 溫度: 10°C - 濕度: 92.1
Pace: 13'53" / 09'07" / 08'52" / 05'53" / 05'29" / 05'25" / 08'22" / 05'32" / 07'42" / 06'00" / 06'18" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+04'17") | 1000 / 1000 |
2 | | 08'34" (+03'09") | 1000 / 2000 |
3 | | 07'44" (+02'19") | 1000 / 3000 |
4 | | 05'53" (+00'28") | 1000 / 4000 |
5 | | 05'28" (+00'03") | 1000 / 5000 |
6 | | 05'25" | 1000 / 6000 |
7 | | 08'22" (+02'57") | 1000 / 7000 |
8 | | 05'31" (+00'06") | 1000 / 8000 |
9 | | 07'41" (+02'16") | 1000 / 9000 |
10 | | 06'00" (+00'35") | 1000 / 10000 |
11 | | 06'17" (+00'52") | 1000 / 11000 |
12 | | 07'05" (+01'40") | 174 / 11174 |
1月累積里程 :
463.24 km 
母子鱷魚蚱蜢鞋 40草綠 累積 :
2120.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'53" | 00:13'53" |
2 | 09'07" | 00:23'00" |
3 | 08'52" | 00:31'52" |
4 | 05'53" | 00:37'45" |
5 | 05'29" | 00:43'14" |
6 | 05'25" | 00:48'39" |
7 | 08'22" | 00:57'01" |
8 | 05'32" | 01:02'33" |
9 | 07'42" | 01:10'15" |
10 | 06'00" | 01:16'15" |
11 | 06'18" | 01:22'33" |
11.2 | 11'17" | 01:24'31" |