17.1 km | 01:45:00 | 06:08/km日期: 2017-09-23 16:38 - 卡路里: 1198 Cal - 總步數: 17450 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 33°C - 濕度: 72% - PM2.5: 普通(45)
Pace: 06'01" / 05'52" / 05'53" / 05'55" / 05'53" / 06'50" / 05'50" / 05'57" / 05'57" / 05'54" / 07'10" / 06'02" / 06'13" / 06'05" / 06'04" / 06'50" / 06'00" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'09") | 1004 / 1004 | 173 / 96 |
2 | | 05'50" | 1004 / 2008 | 175 / 97 |
3 | | 05'53" (+00'03") | 1000 / 3008 | 176 / 96 |
4 | | 05'52" (+00'02") | 1008 / 4016 | 175 / 97 |
5 | | 05'51" (+00'01") | 1003 / 5020 | 172 / 98 |
6 | | 06'49" (+00'59") | 1001 / 6021 | 152 / 95 |
7 | | 05'50" | 1006 / 7028 | 172 / 99 |
8 | | 05'53" (+00'03") | 1008 / 8037 | 172 / 98 |
9 | | 05'54" (+00'04") | 1008 / 9045 | 170 / 99 |
10 | | 05'50" | 1008 / 10053 | 167 / 102 |
11 | | 07'06" (+01'16") | 1007 / 11060 | 144 / 97 |
12 | | 06'00" (+00'10") | 1005 / 12065 | 163 / 101 |
13 | | 06'10" (+00'20") | 1010 / 13076 | 162 / 99 |
14 | | 06'02" (+00'12") | 1003 / 14079 | 162 / 101 |
15 | | 06'03" (+00'13") | 1000 / 15080 | 163 / 100 |
16 | | 06'48" (+00'58") | 1007 / 16087 | 156 / 94 |
17 | | 05'58" (+00'08") | 1008 / 17095 | 172 / 97 |
9月累積里程 :
123.92 km 
MIZUNO WAVE ELEVATION 2 累積 :
1546.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'52" | 00:11'53" |
3 | 05'53" | 00:17'46" |
4 | 05'55" | 00:23'41" |
5 | 05'53" | 00:29'34" |
6 | 06'50" | 00:36'24" |
7 | 05'50" | 00:42'14" |
8 | 05'57" | 00:48'11" |
9 | 05'57" | 00:54'08" |
10 | 05'54" | 01:00'02" |
11 | 07'10" | 01:07'12" |
12 | 06'02" | 01:13'14" |
13 | 06'13" | 01:19'27" |
14 | 06'05" | 01:25'32" |
15 | 06'04" | 01:31'36" |
16 | 06'50" | 01:38'26" |
17 | 06'00" | 01:44'26" |
17.1 | 07'14" | 01:45'00" |