20.0 km | 03:20:20 | 10:01/km日期: 2025-04-05 07:37 - 總爬升: 683 m - 卡路里: 1368 Cal - 溫度: 19°C - 濕度: 82.6
Pace: 07'48" / 08'14" / 10'30" / 12'20" / 08'08" / 10'35" / 07'22" / 07'05" / 07'49" / 06'41" / 24'41" / 10'22" / 11'03" / 13'26" / 09'07" / 08'35" / 10'13" / 09'02" / 07'33" / 08'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'41") | 984 / 984 |
2 | | 08'08" (+01'04") | 1012 / 1997 |
3 | | 10'22" (+03'18") | 999 / 2996 |
4 | | 12'33" (+05'29") | 1004 / 4001 |
5 | | 08'04" (+01'00") | 1007 / 5008 |
6 | | 10'36" (+03'32") | 997 / 6006 |
7 | | 07'21" (+00'17") | 1002 / 7008 |
8 | | 07'04" | 1001 / 8010 |
9 | | 07'55" (+00'51") | 1009 / 9019 |
10 | | 08'20" (+01'16") | 1004 / 10023 |
11 | | 21'09" (+14'05") | 1144 / 11168 |
12 | | 10'58" (+03'54") | 1007 / 12175 |
13 | | 10'28" (+03'24") | 992 / 13168 |
14 | | 13'46" (+06'42") | 1004 / 14173 |
15 | | 08'52" (+01'48") | 1006 / 15179 |
16 | | 08'58" (+01'54") | 1006 / 16185 |
17 | | 10'53" (+03'49") | 1008 / 17194 |
18 | | 07'28" (+00'24") | 991 / 18185 |
19 | | 07'44" (+00'40") | 1011 / 19196 |
20 | | 08'05" (+01'01") | 993 / 20190 |
4月累積里程 : 181.49 km
Android - OPPO CPH2607 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'14" | 00:16'02" |
3 | 10'30" | 00:26'32" |
4 | 12'20" | 00:38'52" |
5 | 08'08" | 00:47'00" |
6 | 10'35" | 00:57'35" |
7 | 07'22" | 01:04'57" |
8 | 07'05" | 01:12'02" |
9 | 07'49" | 01:19'51" |
10 | 06'41" | 01:26'32" |
11 | 24'41" | 01:51'13" |
12 | 10'22" | 02:01'35" |
13 | 11'03" | 02:12'38" |
14 | 13'26" | 02:26'04" |
15 | 09'07" | 02:35'11" |
16 | 08'35" | 02:43'46" |
17 | 10'13" | 02:53'59" |
18 | 09'02" | 03:03'01" |
19 | 07'33" | 03:10'34" |
20 | 08'07" | 03:18'41" |
20.2 | 07'46" | 03:20'10" |