27.1 km | 03:09:11 | 06:59/km日期: 2025-05-18 06:09 - 總爬升: 733 m - 地點: 汐鴿 - 天氣: 舒適>悶熱 - 平均心率: 135 - 卡路里: 1400 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 94.9
Pace: 06'20" / 06'26" / 07'51" / 06'07" / 15'49" / 06'29" / 10'38" / 07'03" / 15'14" / 05'34" / 04'36" / 07'06" / 05'18" / 06'45" / 09'45" / 07'18" / 21'38" / 11'58" / 11'10" / 05'51" / 05'36" / 07'00" / 10'03" / 06'18" / 06'32" / 10'25" / 09'03" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'43") | 1000 / 1000 |
2 | | 06'26" (+01'50") | 1000 / 2000 |
3 | | 07'50" (+03'14") | 1000 / 3000 |
4 | | 06'06" (+01'30") | 1000 / 4000 |
5 | | 08'53" (+04'17") | 1000 / 5000 |
6 | | 06'29" (+01'53") | 1000 / 6000 |
7 | | 08'02" (+03'26") | 1000 / 7000 |
8 | | 07'03" (+02'27") | 1000 / 8000 |
9 | | 08'53" (+04'17") | 1000 / 9000 |
10 | | 05'33" (+00'57") | 1000 / 10000 |
11 | | 04'36" | 1000 / 11000 |
12 | | 05'33" (+00'57") | 1000 / 12000 |
13 | | 05'18" (+00'42") | 1000 / 13000 |
14 | | 06'45" (+02'09") | 1000 / 14000 |
15 | | 05'48" (+01'12") | 1000 / 15000 |
16 | | 07'17" (+02'41") | 1000 / 16000 |
17 | | 07'29" (+02'53") | 1000 / 17000 |
18 | | 09'32" (+04'56") | 1000 / 18000 |
19 | | 06'37" (+02'01") | 1000 / 19000 |
20 | | 05'51" (+01'15") | 1000 / 20000 |
21 | | 05'35" (+00'59") | 1000 / 21000 |
22 | | 07'00" (+02'24") | 1000 / 22000 |
23 | | 08'17" (+03'41") | 1000 / 23000 |
24 | | 06'18" (+01'42") | 1000 / 24000 |
25 | | 06'32" (+01'56") | 1000 / 25000 |
26 | | 10'24" (+05'48") | 1000 / 26000 |
27 | | 08'14" (+03'38") | 1000 / 27000 |
28 | | 06'38" (+02'02") | 55 / 27055 |
基隆邵
