10.4 km | 01:14:38 | 07:09/km日期: 2025-06-15 06:04 - 總爬升: 148 m - 平均心率: 135 - 卡路里: 775 Cal - 平均步頻: 160
Pace: 07'04" / 06'16" / 07'23" / 08'13" / 16'58" / 13'21" / 13'05" / 14'51" / 09'07" / 12'01" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'04") | 1000 / 1000 |
2 | | 06'16" (+00'39") | 1000 / 2000 |
3 | | 06'25" (+00'48") | 1000 / 3000 |
4 | | 06'53" (+01'16") | 1000 / 4000 |
5 | | 12'02" (+06'25") | 1000 / 5000 |
6 | | 08'15" (+02'38") | 1000 / 6000 |
7 | | 07'04" (+01'27") | 1000 / 7000 |
8 | | 05'37" | 1000 / 8000 |
9 | | 06'08" (+00'31") | 1000 / 9000 |
10 | | 06'31" (+00'54") | 1000 / 10000 |
11 | | 06'10" (+00'33") | 432 / 10432 |
高雄林傳銘
