| 全馬 | 04:23:11 | 06:14/km | 第17馬官方成績 | 日期 | 2015-03-22 | 成績 | 04:23:11 | 總名次 | 1355 / 5402 | 分組名次 | 506 / 1803 | 平均速度 | 06:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'42" (+00'51") | 00:57'04" (+01'17") | | 00:28'22" (+00'31") | | 00:27'56" (+00'05") | 00:55'47" | | 00:27'51" | | 00:28'39" (+00'48") | 00:59'49" (+04'02") | | 00:31'10" (+03'19") | | 00:35'23" (+07'32") | 01:13'41" (+17'54") | | 00:38'18" (+10'27") | |
日期: 2015-03-22 06:32 - 總爬升: 392 m - 卡路里: 2740 Cal - 溫度: 17°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'27" (+02'01") | 1417 / 1417 | 2 | | 05'14" (+00'48") | 587 / 2005 | 3 | | 05'24" (+00'58") | 998 / 3003 | 4 | | 05'38" (+01'12") | 1007 / 4010 | 5 | | 05'25" (+00'59") | 990 / 5001 |
6 | | 05'40" (+01'14") | 1009 / 6010 | 7 | | 06'05" (+01'39") | 990 / 7001 | 8 | | 05'27" (+01'01") | 1001 / 8002 | 9 | | 05'35" (+01'09") | 1001 / 9004 | 10 | | 05'34" (+01'08") | 1004 / 10008 | 11 | | 05'46" (+01'20") | 997 / 11005 | 12 | | 05'32" (+01'06") | 994 / 11999 | 13 | | 05'36" (+01'10") | 1011 / 13011 | 14 | | 05'30" (+01'04") | 991 / 14002 | 15 | | 05'30" (+01'04") | 1003 / 15006 | 16 | | 05'41" (+01'15") | 998 / 16004 | 17 | | 05'34" (+01'08") | 1003 / 17008 | 18 | | 05'29" (+01'03") | 991 / 17999 | 19 | | 05'32" (+01'06") | 1008 / 19008 | 20 | | 05'35" (+01'09") | 1001 / 20009 | 21 | | 05'23" (+00'57") | 990 / 21000 | 22 | | 05'33" (+01'07") | 1006 / 22006 | 23 | | 05'45" (+01'19") | 996 / 23003 | 24 | | 05'55" (+01'29") | 1002 / 24006 | 25 | | 06'01" (+01'35") | 1000 / 25006 | 26 | | 06'26" (+02'00") | 1003 / 26009 | 27 | | 05'52" (+01'26") | 993 / 27003 | 28 | | 06'19" (+01'53") | 997 / 28000 | 29 | | 05'59" (+01'33") | 1000 / 29000 | 30 | | 06'46" (+02'20") | 1003 / 30004 | 31 | | 07'12" (+02'46") | 1003 / 31007 | 32 | | 05'59" (+01'33") | 991 / 31999 | 33 | | 06'21" (+01'55") | 1005 / 33005 | 34 | | 07'23" (+02'57") | 994 / 33999 | 35 | | 08'22" (+03'56") | 1007 / 35006 | 36 | | 08'02" (+03'36") | 992 / 35999 | 37 | | 08'20" (+03'54") | 1002 / 37001 | 38 | | 08'28" (+04'02") | 996 / 37998 | 39 | | 06'26" (+02'00") | 1001 / 38999 | 40 | | 06'58" (+02'32") | 1008 / 40008 | 41 | | 07'31" (+03'05") | 1951 / 41960 | 42 | | 04'26" | 45 / 42005 | 43 | | 05'22" (+00'56") | 288 / 42294 |
3月累積里程 : 126.83 km  ASICS Tartherzeal TS 累積 : 1020.6 kmMW Watch 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'09" | 00:09'09" | 2 | 03'05" | 00:12'14" | 3 | 05'24" | 00:17'38" | 4 | 05'37" | 00:23'15" | 5 | 05'27" | 00:28'42" | 6 | 05'40" | 00:34'22" | 7 | 06'06" | 00:40'28" | 8 | 05'28" | 00:45'56" | 9 | 05'32" | 00:51'28" | 10 | 05'36" | 00:57'04" | 11 | 05'45" | 01:02'49" | 12 | 05'35" | 01:08'24" | 13 | 05'36" | 01:14'00" | 14 | 05'28" | 01:19'28" | 15 | 05'32" | 01:25'00" | 16 | 05'41" | 01:30'41" | 17 | 05'36" | 01:36'17" | 18 | 05'27" | 01:41'44" | 19 | 05'31" | 01:47'15" | 20 | 05'36" | 01:52'51" | 21 | 05'25" | 01:58'16" | 22 | 05'32" | 02:03'48" | 23 | 05'48" | 02:09'36" | 24 | 05'52" | 02:15'28" | 25 | 06'02" | 02:21'30" | 26 | 06'28" | 02:27'58" | 27 | 05'48" | 02:33'46" | 28 | 06'20" | 02:40'06" | 29 | 06'00" | 02:46'06" | 30 | 06'34" | 02:52'40" | 31 | 07'24" | 03:00'04" | 32 | 06'01" | 03:06'05" | 33 | 06'24" | 03:12'29" | 34 | 07'15" | 03:19'44" | 35 | 08'19" | 03:28'03" | 36 | 08'06" | 03:36'09" | 37 | 08'28" | 03:44'37" | 38 | 08'21" | 03:52'58" | 39 | 06'32" | 03:59'30" | 40 | 06'51" | 04:06'21" | 41 | 15'01" | 04:21'22" | 42 | 00'01" | 04:21'23" | 42.3 | 05'51" | 04:23'07" |
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