21.3 km | 01:52:46 | 05:17/km日期: 2020-04-11 15:42 - 卡路里: 1191 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'52" / 05'41" / 05'42" / 05'32" / 05'30" / 05'40" / 05'19" / 05'24" / 05'15" / 05'13" / 05'09" / 05'39" / 04'59" / 04'57" / 04'59" / 05'08" / 05'06" / 05'00" / 05'20" / 04'45" / 04'52" / 05'04" /
4月累積里程 : 402.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'41" | 00:11'33" |
3 | 05'42" | 00:17'15" |
4 | 05'32" | 00:22'47" |
5 | 05'30" | 00:28'17" |
6 | 05'40" | 00:33'57" |
7 | 05'19" | 00:39'16" |
8 | 05'24" | 00:44'40" |
9 | 05'15" | 00:49'55" |
10 | 05'13" | 00:55'08" |
11 | 05'09" | 01:00'17" |
12 | 05'39" | 01:05'56" |
13 | 04'59" | 01:10'55" |
14 | 04'57" | 01:15'52" |
15 | 04'59" | 01:20'51" |
16 | 05'08" | 01:25'59" |
17 | 05'06" | 01:31'05" |
18 | 05'00" | 01:36'05" |
19 | 05'20" | 01:41'25" |
20 | 04'45" | 01:46'10" |
21 | 04'52" | 01:51'02" |
21.3 | 05'04" | 01:52'46" |