10.2 km | 01:04:46 | 06:22/km日期: 2023-04-08 16:32 - 平均心率: 146 - 卡路里: 687 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 58%
Pace: 06'46" / 06'18" / 06'34" / 06'15" / 06'21" / 06'16" / 06'16" / 06'21" / 06'31" / 06'09" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'36") | 1000 / 1000 |
| 2 | | 06'18" (+00'10") | 1000 / 2000 |
| 3 | | 06'34" (+00'26") | 1000 / 3000 |
| 4 | | 06'14" (+00'06") | 1000 / 4000 |
| 5 | | 06'21" (+00'13") | 1000 / 5000 |
| 6 | | 06'15" (+00'07") | 1000 / 6000 |
| 7 | | 06'15" (+00'07") | 1000 / 7000 |
| 8 | | 06'21" (+00'13") | 1000 / 8000 |
| 9 | | 06'31" (+00'23") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 06'26" (+00'18") | 157 / 10157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
141.59 km 
ASICS TRATHEREDGE 虎走7 累積 :
1497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'18" | 00:13'04" |
| 3 | 06'34" | 00:19'38" |
| 4 | 06'15" | 00:25'53" |
| 5 | 06'21" | 00:32'14" |
| 6 | 06'16" | 00:38'30" |
| 7 | 06'16" | 00:44'46" |
| 8 | 06'21" | 00:51'07" |
| 9 | 06'31" | 00:57'38" |
| 10 | 06'09" | 01:03'47" |
| 10.2 | 06'27" | 01:04'48" |
6615.2 km | 
59.7 km
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