27.4 km | 02:45:07 | 06:01/km日期: 2019-01-06 05:58 - 總爬升: 387 m - 卡路里: 1456 Cal - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 07'47" / 04'57" / 05'59" / 05'02" / 06'05" / 05'58" / 05'30" / 05'50" / 07'05" / 04'38" / 05'16" / 05'51" / 05'51" / 05'40" / 06'06" / 05'50" / 05'53" / 06'32" / 05'58" / 05'57" / 05'51" / 06'06" / 06'56" / 06'16" / 06'58" / 06'09" / 06'20" / 06'36" /
1月累積里程 : 127.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 04'57" | 00:12'44" |
3 | 05'59" | 00:18'43" |
4 | 05'02" | 00:23'45" |
5 | 06'05" | 00:29'50" |
6 | 05'58" | 00:35'48" |
7 | 05'30" | 00:41'18" |
8 | 05'50" | 00:47'08" |
9 | 07'05" | 00:54'13" |
10 | 04'38" | 00:58'51" |
11 | 05'16" | 01:04'07" |
12 | 05'51" | 01:09'58" |
13 | 05'51" | 01:15'49" |
14 | 05'40" | 01:21'29" |
15 | 06'06" | 01:27'35" |
16 | 05'50" | 01:33'25" |
17 | 05'53" | 01:39'18" |
18 | 06'32" | 01:45'50" |
19 | 05'58" | 01:51'48" |
20 | 05'57" | 01:57'45" |
21 | 05'51" | 02:03'36" |
22 | 06'06" | 02:09'42" |
23 | 06'56" | 02:16'38" |
24 | 06'16" | 02:22'54" |
25 | 06'58" | 02:29'52" |
26 | 06'09" | 02:36'01" |
27 | 06'20" | 02:42'21" |
27.4 | 06'35" | 02:45'07" |