22.0 km | 02:31:12 | 06:51/km日期: 2023-08-21 18:59 - 卡路里: 1003 Cal - 平均步頻: 177 - 溫度: 29°C - 濕度: 83%
Pace: 07'23" / 07'34" / 07'24" / 07'17" / 07'20" / 07'01" / 06'58" / 07'05" / 06'54" / 06'54" / 06'47" / 06'55" / 06'30" / 06'30" / 06'30" / 06'29" / 06'37" / 06'41" / 06'38" / 06'31" / 06'26" / 06'13" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'05") | 989 / 989 |
2 | | 07'29" (+01'15") | 1009 / 1999 |
3 | | 07'31" (+01'17") | 1001 / 3001 |
4 | | 07'14" (+01'00") | 1005 / 4006 |
5 | | 07'16" (+01'02") | 1007 / 5014 |
6 | | 07'02" (+00'48") | 997 / 6011 |
7 | | 07'00" (+00'46") | 1009 / 7020 |
8 | | 07'05" (+00'51") | 998 / 8019 |
9 | | 06'55" (+00'41") | 995 / 9014 |
10 | | 06'53" (+00'39") | 1001 / 10015 |
11 | | 06'50" (+00'36") | 1009 / 11024 |
12 | | 06'48" (+00'34") | 999 / 12024 |
13 | | 06'31" (+00'17") | 996 / 13020 |
14 | | 06'26" (+00'12") | 1008 / 14029 |
15 | | 06'30" (+00'16") | 998 / 15028 |
16 | | 06'33" (+00'19") | 1004 / 16033 |
17 | | 06'36" (+00'22") | 1000 / 17034 |
18 | | 06'41" (+00'27") | 1001 / 18036 |
19 | | 06'33" (+00'19") | 1008 / 19044 |
20 | | 06'34" (+00'20") | 1007 / 20051 |
21 | | 06'22" (+00'08") | 988 / 21040 |
22 | | 06'14" | 1014 / 22055 |
8月累積里程 :
238.19 km 
Nike winflo 7 累積 :
1201.8 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'34" | 00:14'57" |
3 | 07'24" | 00:22'21" |
4 | 07'17" | 00:29'38" |
5 | 07'20" | 00:36'58" |
6 | 07'01" | 00:43'59" |
7 | 06'58" | 00:50'57" |
8 | 07'05" | 00:58'02" |
9 | 06'54" | 01:04'56" |
10 | 06'54" | 01:11'50" |
11 | 06'47" | 01:18'37" |
12 | 06'55" | 01:25'32" |
13 | 06'30" | 01:32'02" |
14 | 06'30" | 01:38'32" |
15 | 06'30" | 01:45'02" |
16 | 06'29" | 01:51'31" |
17 | 06'37" | 01:58'08" |
18 | 06'41" | 02:04'49" |
19 | 06'38" | 02:11'27" |
20 | 06'31" | 02:17'58" |
21 | 06'26" | 02:24'24" |
22 | 06'13" | 02:30'37" |
22.1 | 05'30" | 02:31'00" |