21.0 km | 02:24:50 | 06:52/km日期: 2017-04-16 06:03 - 總爬升: 236 m - 卡路里: 1080 Cal - 溫度: 22°C - 濕度: 98%
Pace: 06'23" / 06'07" / 06'10" / 07'42" / 06'47" / 11'42" / 03'32" / 06'13" / 06'48" / 06'26" / 06'37" / 09'12" / 05'57" / 06'37" / 06'44" / 07'16" / 06'50" / 07'25" / 07'12" / 06'14" / 06'27" / 11'30" /
4月累積里程 :
179.23 km 
MIZUNO WAVE RIDER 19 2E 累積 :
2237.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'07" | 00:12'30" |
3 | 06'10" | 00:18'40" |
4 | 07'42" | 00:26'22" |
5 | 06'47" | 00:33'09" |
6 | 11'42" | 00:44'51" |
7 | 03'32" | 00:48'23" |
8 | 06'13" | 00:54'36" |
9 | 06'48" | 01:01'24" |
10 | 06'26" | 01:07'50" |
11 | 06'37" | 01:14'27" |
12 | 09'12" | 01:23'39" |
13 | 05'57" | 01:29'36" |
14 | 06'37" | 01:36'13" |
15 | 06'44" | 01:42'57" |
16 | 07'16" | 01:50'13" |
17 | 06'50" | 01:57'03" |
18 | 07'25" | 02:04'28" |
19 | 07'12" | 02:11'40" |
20 | 06'14" | 02:17'54" |
21 | 06'27" | 02:24'21" |
21.0 | 11'16" | 02:24'50" |