23.5 km | 02:39:25 | 06:47/km日期: 2019-06-09 05:59 - 總爬升: 201 m - 卡路里: 1246 Cal - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 06'50" / 06'06" / 07'18" / 04'56" / 06'44" / 09'11" / 04'58" / 05'31" / 07'37" / 09'28" / 07'27" / 06'05" / 05'04" / 08'41" / 05'54" / 06'43" / 06'39" / 05'39" / 07'12" / 06'15" / 07'28" / 05'46" / 06'01" / 12'27" /
6月累積里程 : 31.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'06" | 00:12'56" |
3 | 07'18" | 00:20'14" |
4 | 04'56" | 00:25'10" |
5 | 06'44" | 00:31'54" |
6 | 09'11" | 00:41'05" |
7 | 04'58" | 00:46'03" |
8 | 05'31" | 00:51'34" |
9 | 07'37" | 00:59'11" |
10 | 09'28" | 01:08'39" |
11 | 07'27" | 01:16'06" |
12 | 06'05" | 01:22'11" |
13 | 05'04" | 01:27'15" |
14 | 08'41" | 01:35'56" |
15 | 05'54" | 01:41'50" |
16 | 06'43" | 01:48'33" |
17 | 06'39" | 01:55'12" |
18 | 05'39" | 02:00'51" |
19 | 07'12" | 02:08'03" |
20 | 06'15" | 02:14'18" |
21 | 07'28" | 02:21'46" |
22 | 05'46" | 02:27'32" |
23 | 06'01" | 02:33'33" |
23.5 | 12'26" | 02:39'25" |