8.1 km | 00:41:46 | 05:09/km日期: 2025-01-27 16:48 - 卡路里: 437 Cal - 總步數: 7476 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 65.3
Pace: 03'19" / 05'34" / 05'30" / 05'24" / 05'24" / 05'17" / 05'09" / 05'07" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 02'28" | 505 / 505 | 169 / 238 |
2 | | 03'48" (+01'20") | 402 / 908 | 177 / 148 |
3 | | 05'46" (+03'18") | 401 / 1309 | 176 / 97 |
4 | | 05'37" (+03'09") | 403 / 1713 | 179 / 99 |
5 | | 05'30" (+03'02") | 402 / 2115 | 177 / 102 |
6 | | 05'46" (+03'18") | 401 / 2516 | 181 / 95 |
7 | | 05'21" (+02'53") | 401 / 2918 | 177 / 105 |
8 | | 05'32" (+03'04") | 400 / 3318 | 181 / 99 |
9 | | 05'28" (+03'00") | 401 / 3720 | 180 / 101 |
10 | | 05'32" (+03'04") | 400 / 4120 | 179 / 100 |
11 | | 05'22" (+02'54") | 402 / 4523 | 180 / 103 |
12 | | 05'34" (+03'06") | 400 / 4923 | 179 / 100 |
13 | | 05'21" (+02'53") | 400 / 5324 | 178 / 104 |
14 | | 05'19" (+02'51") | 400 / 5725 | 180 / 104 |
15 | | 05'19" (+02'51") | 400 / 6126 | 180 / 104 |
16 | | 05'11" (+02'43") | 401 / 6527 | 178 / 107 |
17 | | 05'14" (+02'46") | 400 / 6927 | 179 / 106 |
18 | | 05'15" (+02'47") | 402 / 7330 | 179 / 105 |
19 | | 05'07" (+02'39") | 400 / 7730 | 179 / 108 |
20 | | 05'07" (+02'39") | 374 / 8105 | 180 / 108 |
1月累積里程 :
252.30 km 
asics RP5 累積 :
8306.5 kmMW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'19" | 00:03'19" |
2 | 05'34" | 00:08'53" |
3 | 05'30" | 00:14'23" |
4 | 05'24" | 00:19'47" |
5 | 05'24" | 00:25'11" |
6 | 05'17" | 00:30'28" |
7 | 05'09" | 00:35'37" |
8 | 05'07" | 00:40'44" |
8.1 | 09'44" | 00:41'46" |