24.3 km | 09:34:20 | 23:39/km日期: 2016-01-09 07:38 - 總爬升: 734 m - 卡路里: 1551 Cal
Pace: 19'00" / 22'36" / 14'39" / 20'57" / 26'01" / 32'22" / 21'59" / 23'20" / 26'10" / 23'43" / 20'20" / 70'12" / 15'50" / 22'02" / 32'51" / 13'55" / 18'27" / 13'01" / 17'32" / 23'10" / 27'15" / 16'41" / 21'22" / 25'32" / 19'51" /
1月累積里程 :
102.71 km 
Asics Tarther Zeal 2 累積 :
8923.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'00" | 00:19'00" |
2 | 22'36" | 00:41'36" |
3 | 14'39" | 00:56'15" |
4 | 20'57" | 01:17'12" |
5 | 26'01" | 01:43'13" |
6 | 32'22" | 02:15'35" |
7 | 21'59" | 02:37'34" |
8 | 23'20" | 03:00'54" |
9 | 26'10" | 03:27'04" |
10 | 23'43" | 03:50'47" |
11 | 20'20" | 04:11'07" |
12 | 70'12" | 05:21'19" |
13 | 15'50" | 05:37'09" |
14 | 22'02" | 05:59'11" |
15 | 32'51" | 06:32'02" |
16 | 13'55" | 06:45'57" |
17 | 18'27" | 07:04'24" |
18 | 13'01" | 07:17'25" |
19 | 17'32" | 07:34'57" |
20 | 23'10" | 07:58'07" |
21 | 27'15" | 08:25'22" |
22 | 16'41" | 08:42'03" |
23 | 21'22" | 09:03'25" |
24 | 25'32" | 09:28'57" |
24.3 | 19'48" | 09:34'20" |