|  44.5 km | 06:00:29 | 08:06/km | 第12馬| 官方成績 | | 日期 | 2020-11-07 | | 成績 | 06:00:29 | | 總名次 | 105 / 365 | | 分組名次 | - / - | | 平均速度 | 08:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'57" (+02'52") | 01:18'11" (+08'00") | | 00:43'14" (+11'09") | | 00:50'30" (+18'25") | 01:52'47" (+42'36") | | 01:02'17" (+30'12") | | 00:55'38" (+23'33") | 01:31'07" (+20'56") | | 00:35'29" (+03'24") | | 00:38'06" (+06'01") | 01:10'11" | | 00:32'05" | |
日期: 2020-11-07 06:31 - 總爬升: 1606 m - 平均心率: 114 - 卡路里: 2496 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(23) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'09" (+01'37") | 1012 / 1012 | | 2 | | 06'54" (+01'22") | 1010 / 2023 | | 3 | | 06'59" (+01'27") | 1011 / 3035 | | 4 | | 06'04" (+00'32") | 1015 / 4050 | | 5 | | 07'50" (+02'18") | 1015 / 5066 |
| 6 | | 09'09" (+03'37") | 1015 / 6081 | | 7 | | 06'48" (+01'16") | 1013 / 7095 | | 8 | | 08'14" (+02'42") | 1011 / 8106 | | 9 | | 07'59" (+02'27") | 1013 / 9120 | | 10 | | 09'55" (+04'23") | 1010 / 10130 | | 11 | | 09'45" (+04'13") | 1010 / 11141 | | 12 | | 09'25" (+03'53") | 1011 / 12153 | | 13 | | 09'30" (+03'58") | 1013 / 13167 | | 14 | | 09'31" (+03'59") | 1011 / 14178 | | 15 | | 07'35" (+02'03") | 1012 / 15191 | | 16 | | 10'11" (+04'39") | 1013 / 16204 | | 17 | | 11'38" (+06'06") | 1010 / 17215 | | 18 | | 11'55" (+06'23") | 1011 / 18226 | | 19 | | 12'35" (+07'03") | 1012 / 19239 | | 20 | | 12'06" (+06'34") | 1012 / 20252 | | 21 | | 10'32" (+05'00") | 1012 / 21264 | | 22 | | 06'23" (+00'51") | 1011 / 22276 | | 23 | | 12'43" (+07'11") | 1012 / 23289 | | 24 | | 12'11" (+06'39") | 1016 / 24305 | | 25 | | 05'54" (+00'22") | 1015 / 25321 | | 26 | | 06'18" (+00'46") | 1013 / 26334 | | 27 | | 06'15" (+00'43") | 1015 / 27350 | | 28 | | 05'48" (+00'16") | 1011 / 28361 | | 29 | | 08'39" (+03'07") | 1016 / 29378 | | 30 | | 07'51" (+02'19") | 1013 / 30392 | | 31 | | 09'00" (+03'28") | 1014 / 31406 | | 32 | | 06'37" (+01'05") | 1010 / 32417 | | 33 | | 06'59" (+01'27") | 1010 / 33427 | | 34 | | 06'36" (+01'04") | 1011 / 34439 | | 35 | | 06'22" (+00'50") | 1016 / 35456 | | 36 | | 06'11" (+00'39") | 1011 / 36467 | | 37 | | 05'32" | 1013 / 37481 | | 38 | | 07'32" (+02'00") | 1012 / 38494 | | 39 | | 05'47" (+00'15") | 1012 / 39507 | | 40 | | 05'33" (+00'01") | 1017 / 40525 | | 41 | | 08'29" (+02'57") | 1014 / 41539 | | 42 | | 05'42" (+00'10") | 1014 / 42553 | | 43 | | 06'18" (+00'46") | 1012 / 43566 | | 44 | | 05'33" (+00'01") | 933 / 44500 |
 新北市鄭偉明(Wells)  賽前宣言: 完成願望 賽後評分: 超讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
11月累積里程 : 300.82 km  Nike Pegasus 37 累積 : 1229.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'26" | 00:07'26" | | 2 | 06'50" | 00:14'16" | | 3 | 06'57" | 00:21'13" | | 4 | 06'14" | 00:27'27" | | 5 | 07'30" | 00:34'57" | | 6 | 09'24" | 00:44'21" | | 7 | 06'54" | 00:51'15" | | 8 | 09'06" | 01:00'21" | | 9 | 07'55" | 01:08'16" | | 10 | 09'55" | 01:18'11" | | 11 | 09'44" | 01:27'55" | | 12 | 10'01" | 01:37'56" | | 13 | 09'24" | 01:47'20" | | 14 | 13'27" | 02:00'47" | | 15 | 07'54" | 02:08'41" | | 16 | 09'45" | 02:18'26" | | 17 | 12'32" | 02:30'58" | | 18 | 13'35" | 02:44'33" | | 19 | 14'13" | 02:58'46" | | 20 | 12'12" | 03:10'58" | | 21 | 12'54" | 03:23'52" | | 22 | 06'34" | 03:30'26" | | 23 | 14'01" | 03:44'27" | | 24 | 16'22" | 04:00'49" | | 25 | 05'47" | 04:06'36" | | 26 | 06'21" | 04:12'57" | | 27 | 07'21" | 04:20'18" | | 28 | 06'01" | 04:26'19" | | 29 | 07'42" | 04:34'01" | | 30 | 08'04" | 04:42'05" | | 31 | 08'21" | 04:50'26" | | 32 | 08'22" | 04:58'48" | | 33 | 07'40" | 05:06'28" | | 34 | 07'25" | 05:13'53" | | 35 | 06'18" | 05:20'11" | | 36 | 06'42" | 05:26'53" | | 37 | 05'57" | 05:32'50" | | 38 | 07'54" | 05:40'44" | | 39 | 05'43" | 05:46'27" | | 40 | 05'49" | 05:52'16" | | 41 | 07'48" | 06:00'04" | | 42 | 06'44" | 06:06'48" | | 43 | 06'08" | 06:12'56" | | 44 | 05'23" | 06:18'19" | | 44.5 | 05'31" | 06:21'05" |
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