| 100.0 km | 14:05:08 | 08:27/km | 第66馬官方成績 | 日期 | 2025-02-23 | 成績 | 14:05:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'43" | 01:10'27" | | 00:36'44" (+03'01") | | 00:42'29" (+08'46") | 01:30'13" (+19'46") | | 00:47'44" (+14'01") | | 00:37'25" (+03'42") | 01:15'29" (+05'02") | | 00:38'04" (+04'21") | | 00:42'50" (+09'07") | 01:29'43" (+19'16") | | 00:46'53" (+13'10") | | 00:52'16" (+18'33") | 01:32'33" (+22'06") | | 00:40'17" (+06'34") | | 00:50'12" (+16'29") | 01:32'33" (+22'06") | | 00:42'21" (+08'38") | | 00:44'09" (+10'26") | 01:21'43" (+11'16") | | 00:37'34" (+03'51") | | 00:40'42" (+06'59") | 01:27'12" (+16'45") | | 00:46'30" (+12'47") | | 00:36'41" (+02'58") | 01:15'56" (+05'29") | | 00:39'15" (+05'32") | | 00:38'24" (+04'41") | 01:14'58" (+04'31") | | 00:36'34" (+02'51") | |
日期: 2025-02-23 04:00 - 總爬升: 2748 m - 平均心率: 137 - 卡路里: 5919 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 88 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'52" (+01'05") | 1000 / 1000 | 2 | | 06'47" (+01'00") | 1000 / 2000 | 3 | | 06'38" (+00'51") | 1000 / 3000 | 4 | | 06'45" (+00'58") | 1000 / 4000 | 5 | | 06'45" (+00'58") | 1000 / 5000 |
6 | | 08'00" (+02'13") | 1000 / 6000 | 7 | | 07'26" (+01'39") | 1000 / 7000 | 8 | | 06'36" (+00'49") | 1000 / 8000 | 9 | | 06'24" (+00'37") | 1000 / 9000 | 10 | | 07'08" (+01'21") | 1000 / 10000 | 11 | | 08'57" (+03'10") | 1000 / 11000 | 12 | | 06'59" (+01'12") | 1000 / 12000 | 13 | | 07'10" (+01'23") | 1000 / 13000 | 14 | | 07'41" (+01'54") | 1000 / 14000 | 15 | | 12'47" (+07'00") | 1000 / 15000 | 16 | | 09'11" (+03'24") | 1000 / 16000 | 17 | | 10'28" (+04'41") | 1000 / 17000 | 18 | | 09'32" (+03'45") | 1000 / 18000 | 19 | | 09'20" (+03'33") | 1000 / 19000 | 20 | | 09'10" (+03'23") | 1000 / 20000 | 21 | | 07'46" (+01'59") | 1000 / 21000 | 22 | | 07'08" (+01'21") | 1000 / 22000 | 23 | | 08'25" (+02'38") | 1000 / 23000 | 24 | | 07'54" (+02'07") | 1000 / 24000 | 25 | | 06'10" (+00'23") | 1000 / 25000 | 26 | | 09'13" (+03'26") | 1000 / 26000 | 27 | | 05'47" | 1000 / 27000 | 28 | | 05'59" (+00'12") | 1000 / 28000 | 29 | | 09'12" (+03'25") | 1000 / 29000 | 30 | | 07'50" (+02'03") | 1000 / 30000 | 31 | | 09'22" (+03'35") | 1000 / 31000 | 32 | | 08'38" (+02'51") | 1000 / 32000 | 33 | | 06'46" (+00'59") | 1000 / 33000 | 34 | | 08'03" (+02'16") | 1000 / 34000 | 35 | | 09'58" (+04'11") | 1000 / 35000 | 36 | | 08'26" (+02'39") | 1000 / 36000 | 37 | | 08'27" (+02'40") | 1000 / 37000 | 38 | | 08'47" (+03'00") | 1000 / 38000 | 39 | | 10'30" (+04'43") | 1000 / 39000 | 40 | | 10'40" (+04'53") | 1000 / 40000 | 41 | | 11'46" (+05'59") | 1000 / 41000 | 42 | | 10'19" (+04'32") | 1000 / 42000 | 43 | | 09'51" (+04'04") | 1000 / 43000 | 44 | | 09'33" (+03'46") | 1000 / 44000 | 45 | | 10'45" (+04'58") | 1000 / 45000 | 46 | | 09'34" (+03'47") | 1000 / 46000 | 47 | | 06'35" (+00'48") | 1000 / 47000 | 48 | | 07'06" (+01'19") | 1000 / 48000 | 49 | | 08'16" (+02'29") | 1000 / 49000 | 50 | | 08'43" (+02'56") | 1000 / 50000 | 51 | | 08'23" (+02'36") | 1000 / 51000 | 52 | | 17'09" (+11'22") | 1000 / 52000 | 53 | | 08'16" (+02'29") | 1000 / 53000 | 54 | | 07'23" (+01'36") | 1000 / 54000 | 55 | | 08'58" (+03'11") | 1000 / 55000 | 56 | | 11'07" (+05'20") | 1000 / 56000 | 57 | | 09'25" (+03'38") | 1000 / 57000 | 58 | | 07'27" (+01'40") | 1000 / 58000 | 59 | | 06'55" (+01'08") | 1000 / 59000 | 60 | | 07'23" (+01'36") | 1000 / 60000 | 61 | | 07'08" (+01'21") | 1000 / 61000 | 62 | | 06'34" (+00'47") | 1000 / 62000 | 63 | | 06'57" (+01'10") | 1000 / 63000 | 64 | | 15'58" (+10'11") | 1000 / 64000 | 65 | | 07'31" (+01'44") | 1000 / 65000 | 66 | | 07'14" (+01'27") | 1000 / 66000 | 67 | | 07'44" (+01'57") | 1000 / 67000 | 68 | | 07'05" (+01'18") | 1000 / 68000 | 69 | | 07'18" (+01'31") | 1000 / 69000 | 70 | | 08'11" (+02'24") | 1000 / 70000 | 71 | | 06'43" (+00'56") | 1000 / 71000 | 72 | | 08'03" (+02'16") | 1000 / 72000 | 73 | | 06'52" (+01'05") | 1000 / 73000 | 74 | | 08'52" (+03'05") | 1000 / 74000 | 75 | | 10'09" (+04'22") | 1000 / 75000 | 76 | | 11'35" (+05'48") | 1000 / 76000 | 77 | | 11'47" (+06'00") | 1000 / 77000 | 78 | | 07'49" (+02'02") | 1000 / 78000 | 79 | | 06'47" (+01'00") | 1000 / 79000 | 80 | | 08'32" (+02'45") | 1000 / 80000 | 81 | | 07'08" (+01'21") | 1000 / 81000 | 82 | | 07'08" (+01'21") | 1000 / 82000 | 83 | | 07'34" (+01'47") | 1000 / 83000 | 84 | | 07'34" (+01'47") | 1000 / 84000 | 85 | | 07'14" (+01'27") | 1000 / 85000 | 86 | | 06'56" (+01'09") | 1000 / 86000 | 87 | | 10'44" (+04'57") | 1000 / 87000 | 88 | | 06'47" (+01'00") | 1000 / 88000 | 89 | | 06'56" (+01'09") | 1000 / 89000 | 90 | | 07'49" (+02'02") | 1000 / 90000 | 91 | | 06'56" (+01'09") | 1000 / 91000 | 92 | | 07'08" (+01'21") | 1000 / 92000 | 93 | | 09'11" (+03'24") | 1000 / 93000 | 94 | | 07'49" (+02'02") | 1000 / 94000 | 95 | | 07'18" (+01'31") | 1000 / 95000 | 96 | | 07'50" (+02'03") | 1000 / 96000 | 97 | | 07'23" (+01'36") | 1000 / 97000 | 98 | | 07'13" (+01'26") | 1000 / 98000 | 99 | | 06'59" (+01'12") | 1000 / 99000 | 100 | | 07'07" (+01'20") | 1000 / 100000 | 101 | | 07'20" (+01'33") | 1000 / 101000 |
雲林Chien Chen Lu  快昏倒了心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 130~158 | 65~79% | 2:M馬拉松配速區 | 158~178 | 79~89% | 3:T乳酸耐力區 | 178~184 | 89~92% | 4:A無氧耐力區 | 184~195 | 92~97.5% | 5:I最大耗氧區 | 195~200 | 97.5~100% | 最大心率為200 點此去設定最大心率 |
2月累積里程 : 339.91 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'47" | 00:06'47" | 2 | 06'47" | 00:13'34" | 3 | 06'39" | 00:20'13" | 4 | 06'45" | 00:26'58" | 5 | 06'45" | 00:33'43" | 6 | 08'01" | 00:41'44" | 7 | 07'27" | 00:49'11" | 8 | 06'36" | 00:55'47" | 9 | 06'24" | 01:02'11" | 10 | 08'16" | 01:10'27" | 11 | 07'50" | 01:18'17" | 12 | 06'59" | 01:25'16" | 13 | 07'11" | 01:32'27" | 14 | 07'41" | 01:40'08" | 15 | 12'48" | 01:52'56" | 16 | 09'11" | 02:02'07" | 17 | 10'28" | 02:12'35" | 18 | 09'34" | 02:22'09" | 19 | 09'20" | 02:31'29" | 20 | 09'11" | 02:40'40" | 21 | 07'46" | 02:48'26" | 22 | 07'08" | 02:55'34" | 23 | 08'26" | 03:04'00" | 24 | 07'55" | 03:11'55" | 25 | 06'10" | 03:18'05" | 26 | 09'15" | 03:27'20" | 27 | 05'47" | 03:33'07" | 28 | 05'59" | 03:39'06" | 29 | 09'13" | 03:48'19" | 30 | 07'50" | 03:56'09" | 31 | 09'23" | 04:05'32" | 32 | 08'39" | 04:14'11" | 33 | 06'46" | 04:20'57" | 34 | 08'04" | 04:29'01" | 35 | 09'58" | 04:38'59" | 36 | 08'27" | 04:47'26" | 37 | 08'27" | 04:55'53" | 38 | 08'48" | 05:04'41" | 39 | 10'31" | 05:15'12" | 40 | 10'40" | 05:25'52" | 41 | 11'47" | 05:37'39" | 42 | 10'19" | 05:47'58" | 43 | 09'52" | 05:57'50" | 44 | 09'33" | 06:07'23" | 45 | 10'45" | 06:18'08" | 46 | 09'35" | 06:27'43" | 47 | 06'35" | 06:34'18" | 48 | 07'07" | 06:41'25" | 49 | 08'16" | 06:49'41" | 50 | 08'44" | 06:58'25" | 51 | 08'24" | 07:06'49" | 52 | 17'10" | 07:23'59" | 53 | 08'16" | 07:32'15" | 54 | 07'23" | 07:39'38" | 55 | 08'59" | 07:48'37" | 56 | 11'08" | 07:59'45" | 57 | 09'26" | 08:09'11" | 58 | 07'28" | 08:16'39" | 59 | 06'55" | 08:23'34" | 60 | 07'24" | 08:30'58" | 61 | 07'08" | 08:38'06" | 62 | 06'34" | 08:44'40" | 63 | 06'57" | 08:51'37" | 64 | 15'59" | 09:07'36" | 65 | 07'31" | 09:15'07" | 66 | 07'15" | 09:22'22" | 67 | 07'45" | 09:30'07" | 68 | 07'05" | 09:37'12" | 69 | 07'18" | 09:44'30" | 70 | 08'11" | 09:52'41" | 71 | 06'44" | 09:59'25" | 72 | 08'03" | 10:07'28" | 73 | 06'53" | 10:14'21" | 74 | 09'27" | 10:23'48" | 75 | 09'35" | 10:33'23" | 76 | 11'34" | 10:44'57" | 77 | 11'48" | 10:56'45" | 78 | 07'49" | 11:04'34" | 79 | 06'47" | 11:11'21" | 80 | 08'32" | 11:19'53" | 81 | 07'08" | 11:27'01" | 82 | 07'09" | 11:34'10" | 83 | 07'41" | 11:41'51" | 84 | 07'28" | 11:49'19" | 85 | 07'15" | 11:56'34" | 86 | 06'57" | 12:03'31" | 87 | 10'44" | 12:14'15" | 88 | 06'47" | 12:21'02" | 89 | 06'57" | 12:27'59" | 90 | 07'50" | 12:35'49" | 91 | 06'56" | 12:42'45" | 92 | 07'09" | 12:49'54" | 93 | 09'12" | 12:59'06" | 94 | 07'49" | 13:06'55" | 95 | 07'18" | 13:14'13" | 96 | 07'51" | 13:22'04" | 97 | 07'23" | 13:29'27" | 98 | 07'13" | 13:36'40" | 99 | 06'59" | 13:43'39" | 100 | 07'08" | 13:50'47" | 101 | 07'20" | 13:58'07" | 102.0 | 06'59" | 14:04'57" |
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