23.2 km | 03:49:31 | 09:52/km日期: 2025-04-20 04:25 - 總爬升: 894 m - 平均心率: 134 - 卡路里: 1365 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 88.7
Pace: 09'44" / 10'18" / 11'13" / 10'27" / 09'32" / 10'51" / 09'32" / 10'06" / 08'54" / 11'08" / 11'13" / 11'02" / 08'45" / 14'24" / 08'57" / 09'06" / 11'02" / 14'15" / 07'56" / 09'17" / 07'08" / 06'30" / 07'46" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'44" (+03'14") | 1000 / 1000 |
2 | | 10'17" (+03'47") | 1000 / 2000 |
3 | | 11'13" (+04'43") | 1000 / 3000 |
4 | | 10'26" (+03'56") | 1000 / 4000 |
5 | | 09'32" (+03'02") | 1000 / 5000 |
6 | | 10'50" (+04'20") | 1000 / 6000 |
7 | | 09'32" (+03'02") | 1000 / 7000 |
8 | | 10'05" (+03'35") | 1000 / 8000 |
9 | | 08'54" (+02'24") | 1000 / 9000 |
10 | | 11'07" (+04'37") | 1000 / 10000 |
11 | | 11'13" (+04'43") | 1000 / 11000 |
12 | | 11'02" (+04'32") | 1000 / 12000 |
13 | | 08'45" (+02'15") | 1000 / 13000 |
14 | | 12'44" (+06'14") | 1000 / 14000 |
15 | | 08'57" (+02'27") | 1000 / 15000 |
16 | | 09'06" (+02'36") | 1000 / 16000 |
17 | | 11'02" (+04'32") | 1000 / 17000 |
18 | | 14'14" (+07'44") | 1000 / 18000 |
19 | | 07'55" (+01'25") | 1000 / 19000 |
20 | | 09'16" (+02'46") | 1000 / 20000 |
21 | | 07'08" (+00'38") | 1000 / 21000 |
22 | | 06'30" | 1000 / 22000 |
23 | | 07'46" (+01'16") | 1000 / 23000 |
24 | | 08'55" (+02'25") | 228 / 23228 |
雲林Chien Chen Lu
