| 全馬 | 05:08:19 | 07:18/km | 第21馬官方成績 | 日期 | 2015-06-07 | 成績 | 05:08:19 | 總名次 | 834 / 2543 | 分組名次 | 175 / 506 | 平均速度 | 07:18/km |
修國良  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'15" | 01:00'15" | | 00:31'00" (+01'45") | | 00:34'02" (+04'47") | 01:09'32" (+09'17") | | 00:35'30" (+06'15") | | 00:38'52" (+09'37") | 01:20'55" (+20'40") | | 00:42'03" (+12'48") | | 00:39'47" (+10'32") | 01:17'45" (+17'30") | | 00:37'58" (+08'43") | |
日期: 2015-06-07 05:41 - 地點: 北港國中 - 天氣: 酷熱 - 卡路里: 3749 Cal - 溫度: 24°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'48" (+00'06") | 1000 / 1000 | 2 | | 05'51" (+00'09") | 1000 / 2000 | 3 | | 05'55" (+00'13") | 1000 / 3000 | 4 | | 05'55" (+00'13") | 1000 / 4000 | 5 | | 05'43" (+00'01") | 1000 / 5000 |
6 | | 06'33" (+00'51") | 1000 / 6000 | 7 | | 05'42" | 1000 / 7000 | 8 | | 06'30" (+00'48") | 1000 / 8000 | 9 | | 06'30" (+00'48") | 1000 / 9000 | 10 | | 05'43" (+00'01") | 1000 / 10000 | 11 | | 06'02" (+00'20") | 1000 / 11000 | 12 | | 06'49" (+01'07") | 1000 / 12000 | 13 | | 06'59" (+01'17") | 1000 / 13000 | 14 | | 06'04" (+00'22") | 1000 / 14000 | 15 | | 08'06" (+02'24") | 1000 / 15000 | 16 | | 06'18" (+00'36") | 1000 / 16000 | 17 | | 07'41" (+01'59") | 1000 / 17000 | 18 | | 06'18" (+00'36") | 1000 / 18000 | 19 | | 06'13" (+00'31") | 1000 / 19000 | 20 | | 08'57" (+03'15") | 1000 / 20000 | 21 | | 07'57" (+02'15") | 1000 / 21000 | 22 | | 06'40" (+00'58") | 1000 / 22000 | 23 | | 07'16" (+01'34") | 1000 / 23000 | 24 | | 10'14" (+04'32") | 1000 / 24000 | 25 | | 06'42" (+01'00") | 1000 / 25000 | 26 | | 09'09" (+03'27") | 1000 / 26000 | 27 | | 09'08" (+03'26") | 1000 / 27000 | 28 | | 07'56" (+02'14") | 1000 / 28000 | 29 | | 06'59" (+01'17") | 1000 / 29000 | 30 | | 08'49" (+03'07") | 1000 / 30000 | 31 | | 06'57" (+01'15") | 1000 / 31000 | 32 | | 08'53" (+03'11") | 1000 / 32000 | 33 | | 08'52" (+03'10") | 1000 / 33000 | 34 | | 07'03" (+01'21") | 1000 / 34000 | 35 | | 07'59" (+02'17") | 1000 / 35000 | 36 | | 06'59" (+01'17") | 1000 / 36000 | 37 | | 10'50" (+05'08") | 1000 / 37000 | 38 | | 07'02" (+01'20") | 1000 / 38000 | 39 | | 06'29" (+00'47") | 1000 / 39000 | 40 | | 06'36" (+00'54") | 1000 / 40000 | 41 | | 09'13" (+03'31") | 1000 / 41000 | 42 | | 06'34" (+00'52") | 1000 / 42000 | 43 | | 05'40" | 308 / 42308 |
台南修國良  北港媽祖盃馬拉松特色-朝天宮前紅地毯賽道留影要報這場馬拉松時,就有多位路跑前輩說:三思啊!這場馬拉松最大的特色是河堤上近3K,沒任何遮蔽物,跑起來是考驗,另一特色是北港朝天宮前的迎賓紅地毯跑道,跑起來很有FU喔!果然如同大伙說的一樣,前35公里跑跑走走停停吃吃喝喝的輕鬆愜意的跑,到了約36公里處遇到阿嘉哥.有和哥.阿良三位,大伙就用走的方式來準備迎接37公里處的河堤賽道,一上河堤賽道就開始用6分30的速度跑到40公里處,累+爆熱+沒遮蔽的完成河堤賽道;特色二紅地毯賽道,在累跑不動,在這紅地毯賽道上,你也會咬緊牙面露微笑的跑起來,接受兩旁的人,夾道歡迎加油打氣,最後以5小時8分完美為這場“硬斗”的馬拉松畫下句點。 賽前宣言: 加油!! 賽後評分: 感謝大腳ㄚ長跑協會志工辛勞的付出.
各站補給只有一字~讚!
賽道平坦無特色.艱苦路段<37K-40K河堤賽道>
給 4 星  6月累積里程 : 212.95 km  TARTHERZEAL TS 3-wide TJR280-2390 累積 : 676.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'49" | 00:05'49" | 2 | 05'52" | 00:11'41" | 3 | 05'56" | 00:17'37" | 4 | 05'55" | 00:23'32" | 5 | 05'43" | 00:29'15" | 6 | 06'34" | 00:35'49" | 7 | 05'42" | 00:41'31" | 8 | 06'30" | 00:48'01" | 9 | 06'31" | 00:54'32" | 10 | 05'43" | 01:00'15" | 11 | 06'02" | 01:06'17" | 12 | 06'50" | 01:13'07" | 13 | 06'59" | 01:20'06" | 14 | 06'05" | 01:26'11" | 15 | 08'06" | 01:34'17" | 16 | 06'19" | 01:40'36" | 17 | 07'42" | 01:48'18" | 18 | 06'18" | 01:54'36" | 19 | 06'14" | 02:00'50" | 20 | 08'57" | 02:09'47" | 21 | 07'57" | 02:17'44" | 22 | 06'41" | 02:24'25" | 23 | 07'17" | 02:31'42" | 24 | 10'14" | 02:41'56" | 25 | 06'43" | 02:48'39" | 26 | 09'10" | 02:57'49" | 27 | 09'08" | 03:06'57" | 28 | 07'56" | 03:14'53" | 29 | 07'00" | 03:21'53" | 30 | 08'49" | 03:30'42" | 31 | 06'58" | 03:37'40" | 32 | 08'53" | 03:46'33" | 33 | 08'52" | 03:55'25" | 34 | 07'04" | 04:02'29" | 35 | 08'00" | 04:10'29" | 36 | 06'59" | 04:17'28" | 37 | 10'50" | 04:28'18" | 38 | 07'03" | 04:35'21" | 39 | 06'30" | 04:41'51" | 40 | 06'36" | 04:48'27" | 41 | 09'14" | 04:57'41" | 42 | 06'34" | 05:04'15" | 42.3 | 05'39" | 05:06'00" |
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