13.9 km | 01:51:06 | 08:00/km日期: 2025-04-03 09:00 - 總爬升: 325 m - 地點: 藤山步道 - 天氣: 好天氣 - 平均心率: 139 - 卡路里: 1012 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 82.6
Pace: 08'59" / 08'56" / 08'07" / 07'55" / 07'16" / 07'27" / 09'02" / 06'54" / 06'06" / 06'50" / 06'33" / 08'10" / 06'23" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+02'53") | 1000 / 1000 |
2 | | 08'55" (+02'49") | 1000 / 2000 |
3 | | 08'07" (+02'01") | 1000 / 3000 |
4 | | 07'55" (+01'49") | 1000 / 4000 |
5 | | 07'15" (+01'09") | 1000 / 5000 |
6 | | 07'27" (+01'21") | 1000 / 6000 |
7 | | 09'01" (+02'55") | 1000 / 7000 |
8 | | 06'54" (+00'48") | 1000 / 8000 |
9 | | 06'06" | 1000 / 9000 |
10 | | 06'49" (+00'43") | 1000 / 10000 |
11 | | 06'33" (+00'27") | 1000 / 11000 |
12 | | 08'09" (+02'03") | 1000 / 12000 |
13 | | 06'23" (+00'17") | 1000 / 13000 |
14 | | 14'05" (+07'59") | 884 / 13884 |
彰化欣慕

彰化欣慕
