|  全馬 | 03:44:28 | 05:19/km | 第24馬| 官方成績 | | 日期 | 2016-12-18 | | 成績 | 03:44:28 | | 總名次 | 33 / 588 | | 分組名次 | 5 / 95 | | 平均速度 | 05:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'52" (+02'51") | 00:53'01" (+02'39") | | 00:25'09" (+00'08") | | 00:25'01" | 00:50'22" | | 00:25'21" (+00'20") | | 00:27'06" (+02'05") | 00:56'26" (+06'04") | | 00:29'20" (+04'19") | | 00:25'54" (+00'53") | 00:52'00" (+01'38") | | 00:26'06" (+01'05") | |
日期: 2016-12-18 07:00 - 總爬升: 602 m - 平均心率: 163 - 卡路里: 2805 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'33" (+01'00") | 1000 / 1000 | | 2 | | 05'26" (+00'53") | 1000 / 2000 | | 3 | | 04'57" (+00'24") | 1000 / 3000 | | 4 | | 06'04" (+01'31") | 1000 / 4000 | | 5 | | 05'50" (+01'17") | 1000 / 5000 |
| 6 | | 05'35" (+01'02") | 1000 / 6000 | | 7 | | 04'43" (+00'10") | 1000 / 7000 | | 8 | | 05'05" (+00'32") | 1000 / 8000 | | 9 | | 04'55" (+00'22") | 1000 / 9000 | | 10 | | 04'50" (+00'17") | 1000 / 10000 | | 11 | | 04'46" (+00'13") | 1000 / 11000 | | 12 | | 05'10" (+00'37") | 1000 / 12000 | | 13 | | 05'04" (+00'31") | 1000 / 13000 | | 14 | | 05'01" (+00'28") | 1000 / 14000 | | 15 | | 04'57" (+00'24") | 1000 / 15000 | | 16 | | 05'11" (+00'38") | 1000 / 16000 | | 17 | | 04'54" (+00'21") | 1000 / 17000 | | 18 | | 05'13" (+00'40") | 1000 / 18000 | | 19 | | 04'55" (+00'22") | 1000 / 19000 | | 20 | | 05'06" (+00'33") | 1000 / 20000 | | 21 | | 05'21" (+00'48") | 1000 / 21000 | | 22 | | 05'11" (+00'38") | 1000 / 22000 | | 23 | | 06'08" (+01'35") | 1000 / 23000 | | 24 | | 05'22" (+00'49") | 1000 / 24000 | | 25 | | 05'01" (+00'28") | 1000 / 25000 | | 26 | | 05'36" (+01'03") | 1000 / 26000 | | 27 | | 05'59" (+01'26") | 1000 / 27000 | | 28 | | 05'44" (+01'11") | 1000 / 28000 | | 29 | | 06'43" (+02'10") | 1000 / 29000 | | 30 | | 05'17" (+00'44") | 1000 / 30000 | | 31 | | 05'13" (+00'40") | 1000 / 31000 | | 32 | | 04'54" (+00'21") | 1000 / 32000 | | 33 | | 04'59" (+00'26") | 1000 / 33000 | | 34 | | 05'50" (+01'17") | 1000 / 34000 | | 35 | | 04'54" (+00'21") | 1000 / 35000 | | 36 | | 04'34" (+00'01") | 1000 / 36000 | | 37 | | 04'33" | 1000 / 37000 | | 38 | | 05'12" (+00'39") | 1000 / 38000 | | 39 | | 05'27" (+00'54") | 1000 / 39000 | | 40 | | 06'18" (+01'45") | 1000 / 40000 | | 41 | | 05'38" (+01'05") | 1000 / 41000 | | 42 | | 06'02" (+01'29") | 1000 / 42000 | | 43 | | 05'11" (+00'38") | 204 / 42204 |
 台北市張詩宜  賽前宣言: 希望別太雷 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
12月累積里程 : 415.33 km  ASICS Tarther Japan 累積 : 640.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'33" | 00:05'33" | | 2 | 05'27" | 00:11'00" | | 3 | 04'57" | 00:15'57" | | 4 | 06'05" | 00:22'02" | | 5 | 05'50" | 00:27'52" | | 6 | 05'35" | 00:33'27" | | 7 | 04'44" | 00:38'11" | | 8 | 05'05" | 00:43'16" | | 9 | 04'55" | 00:48'11" | | 10 | 04'50" | 00:53'01" | | 11 | 04'47" | 00:57'48" | | 12 | 05'11" | 01:02'59" | | 13 | 05'05" | 01:08'04" | | 14 | 05'01" | 01:13'05" | | 15 | 04'57" | 01:18'02" | | 16 | 05'12" | 01:23'14" | | 17 | 04'55" | 01:28'09" | | 18 | 05'13" | 01:33'22" | | 19 | 04'55" | 01:38'17" | | 20 | 05'06" | 01:43'23" | | 21 | 05'22" | 01:48'45" | | 22 | 05'11" | 01:53'56" | | 23 | 06'09" | 02:00'05" | | 24 | 05'22" | 02:05'27" | | 25 | 05'02" | 02:10'29" | | 26 | 05'36" | 02:16'05" | | 27 | 05'59" | 02:22'04" | | 28 | 05'45" | 02:27'49" | | 29 | 06'43" | 02:34'32" | | 30 | 05'17" | 02:39'49" | | 31 | 05'14" | 02:45'03" | | 32 | 04'55" | 02:49'58" | | 33 | 05'00" | 02:54'58" | | 34 | 05'50" | 03:00'48" | | 35 | 04'55" | 03:05'43" | | 36 | 04'34" | 03:10'17" | | 37 | 04'35" | 03:14'52" | | 38 | 05'11" | 03:20'03" | | 39 | 05'27" | 03:25'30" | | 40 | 06'19" | 03:31'49" | | 41 | 05'39" | 03:37'28" | | 42 | 06'03" | 03:43'31" | | 42.2 | 05'08" | 03:44'34" |
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