31.9 km | 04:58:32 | 09:20/km日期: 2016-02-04 09:03 - 地點: 墾丁鵝鑾鼻 - 天氣: 晴 - 卡路里: 2401 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'36" / 06'48" / 06'40" / 06'36" / 06'16" / 06'24" / 06'28" / 06'32" / 09'20" / 17'52" / 06'40" / 10'48" / 09'52" / 06'40" / 08'48" / 35'56" / 07'40" / 09'36" / 06'44" / 06'56" / 08'04" / 09'32" / 06'48" / 08'20" / 06'52" / 09'52" / 06'20" / 08'04" / 06'48" / 08'04" / 23'20" / 07'40" /
公司尾牙移師墾丁悠活,吃完尾牙隔天來趟超半馬消脂!
2月累積里程 :
103.53 km 
asics TARTHER3 累積 :
833.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'48" | 00:13'24" |
3 | 06'40" | 00:20'04" |
4 | 06'36" | 00:26'40" |
5 | 06'16" | 00:32'56" |
6 | 06'24" | 00:39'20" |
7 | 06'28" | 00:45'48" |
8 | 06'32" | 00:52'20" |
9 | 09'20" | 01:01'40" |
10 | 17'52" | 01:19'32" |
11 | 06'40" | 01:26'12" |
12 | 10'48" | 01:37'00" |
13 | 09'52" | 01:46'52" |
14 | 06'40" | 01:53'32" |
15 | 08'48" | 02:02'20" |
16 | 35'56" | 02:38'16" |
17 | 07'40" | 02:45'56" |
18 | 09'36" | 02:55'32" |
19 | 06'44" | 03:02'16" |
20 | 06'56" | 03:09'12" |
21 | 08'04" | 03:17'16" |
22 | 09'32" | 03:26'48" |
23 | 06'48" | 03:33'36" |
24 | 08'20" | 03:41'56" |
25 | 06'52" | 03:48'48" |
26 | 09'52" | 03:58'40" |
27 | 06'20" | 04:05'00" |
28 | 08'04" | 04:13'04" |
29 | 06'48" | 04:19'52" |
30 | 08'04" | 04:27'56" |
31 | 23'20" | 04:51'16" |
31.9 | 07'40" | 04:58'32" |