21.7 km | 01:56:02 | 05:20/km日期: 2017-12-17 07:01 - 卡路里: 1213 Cal - 溫度: 13°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'47" / 04'59" / 04'57" / 05'00" / 05'07" / 04'57" / 04'57" / 05'01" / 05'04" / 05'10" / 05'23" / 05'05" / 05'36" / 05'06" / 05'11" / 05'04" / 05'42" / 05'34" / 05'06" / 07'15" / 02'57" / 09'40" /
12月累積里程 : 106.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 04'59" | 00:10'46" |
3 | 04'57" | 00:15'43" |
4 | 05'00" | 00:20'43" |
5 | 05'07" | 00:25'50" |
6 | 04'57" | 00:30'47" |
7 | 04'57" | 00:35'44" |
8 | 05'01" | 00:40'45" |
9 | 05'04" | 00:45'49" |
10 | 05'10" | 00:50'59" |
11 | 05'23" | 00:56'22" |
12 | 05'05" | 01:01'27" |
13 | 05'36" | 01:07'03" |
14 | 05'06" | 01:12'09" |
15 | 05'11" | 01:17'20" |
16 | 05'04" | 01:22'24" |
17 | 05'42" | 01:28'06" |
18 | 05'34" | 01:33'40" |
19 | 05'06" | 01:38'46" |
20 | 07'15" | 01:46'01" |
21 | 02'57" | 01:48'58" |
21.7 | 09'39" | 01:56'02" |