|  全馬 | 04:21:43 | 06:12/km | 第37馬| 官方成績 | | 日期 | 2023-10-22 | | 成績 | 04:21:43 | | 總名次 | 876 / 2293 | | 分組名次 | 197 / 494 | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'33" (+01'17") | 00:59'49" | | 00:29'16" | | 00:30'01" (+00'45") | 01:00'32" (+00'43") | | 00:30'31" (+01'15") | | 00:30'19" (+01'03") | 01:00'47" (+00'58") | | 00:30'28" (+01'12") | | 00:32'19" (+03'03") | 01:04'50" (+05'01") | | 00:32'31" (+03'15") | |
日期: 2023-10-22 05:10 - 總爬升: 271 m - 平均心率: 155 - 卡路里: 2938 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'36" (+00'49") | 1000 / 1000 | | 2 | | 05'48" (+00'01") | 1000 / 2000 | | 3 | | 06'01" (+00'14") | 1000 / 3000 | | 4 | | 06'04" (+00'17") | 1000 / 4000 | | 5 | | 06'01" (+00'14") | 1000 / 5000 |
| 6 | | 05'58" (+00'11") | 1000 / 6000 | | 7 | | 05'47" | 1000 / 7000 | | 8 | | 05'47" | 1000 / 8000 | | 9 | | 05'49" (+00'02") | 1000 / 9000 | | 10 | | 05'53" (+00'06") | 1000 / 10000 | | 11 | | 05'54" (+00'07") | 1000 / 11000 | | 12 | | 05'53" (+00'06") | 1000 / 12000 | | 13 | | 05'57" (+00'10") | 1000 / 13000 | | 14 | | 06'03" (+00'16") | 1000 / 14000 | | 15 | | 06'12" (+00'25") | 1000 / 15000 | | 16 | | 06'05" (+00'18") | 1000 / 16000 | | 17 | | 06'07" (+00'20") | 1000 / 17000 | | 18 | | 06'05" (+00'18") | 1000 / 18000 | | 19 | | 05'57" (+00'10") | 1000 / 19000 | | 20 | | 06'14" (+00'27") | 1000 / 20000 | | 21 | | 05'52" (+00'05") | 1000 / 21000 | | 22 | | 06'06" (+00'19") | 1000 / 22000 | | 23 | | 05'48" (+00'01") | 1000 / 23000 | | 24 | | 06'08" (+00'21") | 1000 / 24000 | | 25 | | 06'22" (+00'35") | 1000 / 25000 | | 26 | | 05'51" (+00'04") | 1000 / 26000 | | 27 | | 05'56" (+00'09") | 1000 / 27000 | | 28 | | 06'13" (+00'26") | 1000 / 28000 | | 29 | | 06'07" (+00'20") | 1000 / 29000 | | 30 | | 06'18" (+00'31") | 1000 / 30000 | | 31 | | 06'47" (+01'00") | 1000 / 31000 | | 32 | | 06'56" (+01'09") | 1000 / 32000 | | 33 | | 06'29" (+00'42") | 1000 / 33000 | | 34 | | 06'07" (+00'20") | 1000 / 34000 | | 35 | | 05'57" (+00'10") | 1000 / 35000 | | 36 | | 06'19" (+00'32") | 1000 / 36000 | | 37 | | 07'08" (+01'21") | 1000 / 37000 | | 38 | | 06'27" (+00'40") | 1000 / 38000 | | 39 | | 06'15" (+00'28") | 1000 / 39000 | | 40 | | 06'20" (+00'33") | 1000 / 40000 | | 41 | | 06'35" (+00'48") | 1000 / 41000 | | 42 | | 05'50" (+00'03") | 1000 / 42000 | | 43 | | 05'37" | 596 / 42596 |
賽前宣言: 無傷完賽 賽後評分: 路線優 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
10月累積里程 : 268.45 km  #28 母子鱷魚跟上來藍 累積 : 511.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 05'49" | 00:12'26" | | 3 | 06'01" | 00:18'27" | | 4 | 06'04" | 00:24'31" | | 5 | 06'02" | 00:30'33" | | 6 | 05'59" | 00:36'32" | | 7 | 05'47" | 00:42'19" | | 8 | 05'48" | 00:48'07" | | 9 | 05'49" | 00:53'56" | | 10 | 05'53" | 00:59'49" | | 11 | 05'54" | 01:05'43" | | 12 | 05'53" | 01:11'36" | | 13 | 05'58" | 01:17'34" | | 14 | 06'04" | 01:23'38" | | 15 | 06'12" | 01:29'50" | | 16 | 06'06" | 01:35'56" | | 17 | 06'08" | 01:42'04" | | 18 | 06'05" | 01:48'09" | | 19 | 05'58" | 01:54'07" | | 20 | 06'14" | 02:00'21" | | 21 | 05'53" | 02:06'14" | | 22 | 06'06" | 02:12'20" | | 23 | 05'49" | 02:18'09" | | 24 | 06'08" | 02:24'17" | | 25 | 06'23" | 02:30'40" | | 26 | 05'51" | 02:36'31" | | 27 | 05'57" | 02:42'28" | | 28 | 06'14" | 02:48'42" | | 29 | 06'07" | 02:54'49" | | 30 | 06'19" | 03:01'08" | | 31 | 06'48" | 03:07'56" | | 32 | 06'56" | 03:14'52" | | 33 | 06'30" | 03:21'22" | | 34 | 06'07" | 03:27'29" | | 35 | 05'58" | 03:33'27" | | 36 | 06'19" | 03:39'46" | | 37 | 07'08" | 03:46'54" | | 38 | 06'28" | 03:53'22" | | 39 | 06'16" | 03:59'38" | | 40 | 06'20" | 04:05'58" | | 41 | 06'36" | 04:12'34" | | 42 | 05'50" | 04:18'24" | | 42.6 | 05'36" | 04:21'45" |
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