|  全馬 | 03:56:19 | 05:36/km | 第6馬| 官方成績 | | 日期 | 2021-01-31 | | 成績 | 03:56:19 | | 總名次 | 7 / 69 | | 分組名次 | - / - | | 平均速度 | 05:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'42" (+01'56") | 00:56'50" (+02'38") | | 00:28'08" (+01'22") | | 00:27'51" (+01'05") | 00:56'02" (+01'50") | | 00:28'11" (+01'25") | | 00:28'00" (+01'14") | 00:56'35" (+02'23") | | 00:28'35" (+01'49") | | 00:27'26" (+00'40") | 00:54'12" | | 00:26'46" | |
日期: 2021-01-31 05:00 - 卡路里: 2886 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 87% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'40" (+00'29") | 1000 / 1000 | | 2 | | 05'39" (+00'28") | 1000 / 2000 | | 3 | | 05'34" (+00'23") | 1000 / 3000 | | 4 | | 05'29" (+00'18") | 1000 / 4000 | | 5 | | 06'16" (+01'05") | 1000 / 5000 |
| 6 | | 05'32" (+00'21") | 1000 / 6000 | | 7 | | 05'34" (+00'23") | 1000 / 7000 | | 8 | | 05'33" (+00'22") | 1000 / 8000 | | 9 | | 05'57" (+00'46") | 1000 / 9000 | | 10 | | 05'28" (+00'17") | 1000 / 10000 | | 11 | | 05'29" (+00'18") | 1000 / 11000 | | 12 | | 05'30" (+00'19") | 1000 / 12000 | | 13 | | 05'57" (+00'46") | 1000 / 13000 | | 14 | | 05'29" (+00'18") | 1000 / 14000 | | 15 | | 05'23" (+00'12") | 1000 / 15000 | | 16 | | 05'16" (+00'05") | 1000 / 16000 | | 17 | | 05'35" (+00'24") | 1000 / 17000 | | 18 | | 06'35" (+01'24") | 1000 / 18000 | | 19 | | 05'24" (+00'13") | 1000 / 19000 | | 20 | | 05'18" (+00'07") | 1000 / 20000 | | 21 | | 05'21" (+00'10") | 1000 / 21000 | | 22 | | 06'17" (+01'06") | 1000 / 22000 | | 23 | | 05'24" (+00'13") | 1000 / 23000 | | 24 | | 05'18" (+00'07") | 1000 / 24000 | | 25 | | 05'38" (+00'27") | 1000 / 25000 | | 26 | | 06'20" (+01'09") | 1000 / 26000 | | 27 | | 05'11" | 1000 / 27000 | | 28 | | 05'33" (+00'22") | 1000 / 28000 | | 29 | | 05'27" (+00'16") | 1000 / 29000 | | 30 | | 06'01" (+00'50") | 1000 / 30000 | | 31 | | 05'13" (+00'02") | 1000 / 31000 | | 32 | | 05'19" (+00'08") | 1000 / 32000 | | 33 | | 05'21" (+00'10") | 1000 / 33000 | | 34 | | 05'29" (+00'18") | 1000 / 34000 | | 35 | | 06'02" (+00'51") | 1000 / 35000 | | 36 | | 05'25" (+00'14") | 1000 / 36000 | | 37 | | 05'22" (+00'11") | 1000 / 37000 | | 38 | | 05'24" (+00'13") | 1000 / 38000 | | 39 | | 05'15" (+00'04") | 1000 / 39000 | | 40 | | 05'18" (+00'07") | 1000 / 40000 | | 41 | | 05'21" (+00'10") | 1000 / 41000 | | 42 | | 05'12" (+00'01") | 1000 / 42000 | | 43 | | 05'06" | 416 / 42416 |
 新竹吳進原  賽後評分: 有人情味的賽道 給 5 星  1月累積里程 : 354.36 km  母子鱷魚🐊 跟上來#9藍 累積 : 538.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 05'39" | 00:11'21" | | 3 | 05'35" | 00:16'56" | | 4 | 05'30" | 00:22'26" | | 5 | 06'16" | 00:28'42" | | 6 | 05'33" | 00:34'15" | | 7 | 05'35" | 00:39'50" | | 8 | 05'34" | 00:45'24" | | 9 | 05'58" | 00:51'22" | | 10 | 05'28" | 00:56'50" | | 11 | 05'30" | 01:02'20" | | 12 | 05'30" | 01:07'50" | | 13 | 05'58" | 01:13'48" | | 14 | 05'29" | 01:19'17" | | 15 | 05'24" | 01:24'41" | | 16 | 05'16" | 01:29'57" | | 17 | 05'35" | 01:35'32" | | 18 | 06'36" | 01:42'08" | | 19 | 05'25" | 01:47'33" | | 20 | 05'19" | 01:52'52" | | 21 | 05'21" | 01:58'13" | | 22 | 06'18" | 02:04'31" | | 23 | 05'24" | 02:09'55" | | 24 | 05'18" | 02:15'13" | | 25 | 05'39" | 02:20'52" | | 26 | 06'21" | 02:27'13" | | 27 | 05'11" | 02:32'24" | | 28 | 05'34" | 02:37'58" | | 29 | 05'27" | 02:43'25" | | 30 | 06'02" | 02:49'27" | | 31 | 05'13" | 02:54'40" | | 32 | 05'20" | 03:00'00" | | 33 | 05'22" | 03:05'22" | | 34 | 05'30" | 03:10'52" | | 35 | 06'01" | 03:16'53" | | 36 | 05'26" | 03:22'19" | | 37 | 05'22" | 03:27'41" | | 38 | 05'25" | 03:33'06" | | 39 | 05'15" | 03:38'21" | | 40 | 05'18" | 03:43'39" | | 41 | 05'22" | 03:49'01" | | 42 | 05'13" | 03:54'14" | | 42.4 | 05'07" | 03:56'22" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
